#08 - Nutrition

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CrossFit Kaiserslautern Fitcast

CrossFit Kaiserslautern

24 episodes

5 days ago

Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

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Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

Fitness

Health & Fitness

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#08 - Nutrition

CrossFit Kaiserslautern Fitcast

21 minutes 20 seconds

4 years ago

#08 - Nutrition

Topic: Nutrition - Our Principles of Nutrition - Real food - Mostly plants - Not too much - Difference between macros/micros/calories - Keto vs. intermittent fasting - Supplements

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