#06 - Behind The Scenes - CrossFit class

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CrossFit Kaiserslautern Fitcast

CrossFit Kaiserslautern

24 episodes

5 days ago

Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

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Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: info@crossfitkaiserslautern.com

Fitness

Health & Fitness

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#06 - Behind The Scenes - CrossFit class

CrossFit Kaiserslautern Fitcast

21 minutes 29 seconds

4 years ago

#06 - Behind The Scenes - CrossFit class

Behind the scenes - CrossFit class We take a look behind the scenes of the best hour of the day. How do we structure our classes? What's behind the programming? How does our on-boarding work?

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