10: I quit my job after 2 hours & other snowflake stories | stoicism and attitudes to mental health

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Creating Happiness

Anya Simister

17 episodes

1 day ago

Just a 23 year old self help fanatic with a stubborn conviction that there's always something we can do to create more happiness in our lives, a desire to help us all actualize it and a microphone that I'll work out how to properly use eventually. Links to my socials https://linktr.ee/creatinghappinesspod

Self-Improvement

Education

RSS

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Self-Improvement

Education

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10: I quit my job after 2 hours & other snowflake stories | stoicism and attitudes to mental health

Creating Happiness

47 minutes 40 seconds

8 months ago

10: I quit my job after 2 hours & other snowflake stories | stoicism and attitudes to mental health

This chat is coming from a personal place of a life spent surrounded by voices telling me that expressing my emotions, talking about my struggles and choosing my own values (if they weren’t hard work and stoicism) was weak and wrong. It probably won't be all that relevant to everybody but if you can relate to any of the things that I recall thinking, experiencing or being told, I hope this can help. Love you xxx

Self harm discussion time stamps: 18:18 - 23:03

Article mentioned: https://www.independent.co.uk/health-and-wellbeing/anxiety-stress-generation-z-work-b2685720.html

Links to my socials:

⁠⁠https://linktr.ee/creatinghappinesspod⁠⁠

Other podcast recommendations/ frequently mentioned:

Shelby Sacco's podcast, Sad to Savage:⁠⁠https://open.spotify.com/show/1fuUBuF9S1bye0WjWAlpQC?si=EmQt9dhuQjqcrIr0693CBA⁠⁠

Michael Smoak's podcast, The Higherup Podcast:⁠⁠https://open.spotify.com/show/1gVshwQYETZFObSi1CJaJk?si=5EXh1EIcR4KRv7PR1UcsAg⁠