Three ways to regain your parenting confidence.

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Creating Connection

Kim Ross

118 episodes

1 day ago

Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business? Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live. Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Three ways to regain your parenting confidence.

Creating Connection

18 minutes 13 seconds

2 years ago

Three ways to regain your parenting confidence.

Three ways to regain your parenting confidence.

It's easy to lose your confidence as a parent, starting with preparing to become pregnant.

There are so many stages where it's easy to lose confidence.
preparing to be pregnant

being pregnant

giving birth

the first milestones - sleeping, feeding,developing

kindergarten

the education process.

Three ways to gain confidence:

stop comparing your child and you with everyone else

letting go of the shoulds/expectations

increasing your range of identities

https://www.halaxy.com/book/mrs-kim-dunn/psychologist/18816/518581If you'd like to book an individual session - https://www.halaxy.com/book/mrs-kim-dunn/psychologist/18816/518581.