Fierce Self-Care for Therapists (an episode for mental health practitioners)

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Creating Connection

Kim Ross

118 episodes

1 day ago

Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business? Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live. Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Fierce Self-Care for Therapists (an episode for mental health practitioners)

Creating Connection

25 minutes 10 seconds

2 years ago

Fierce Self-Care for Therapists (an episode for mental health practitioners)

What is fierce self-care for therapists? Fierce self-care is committed, passionate, bold and dynamic. The process of taking charge of your mental and physical health is not set and forget. It matters, because you matter. Your feelings, your health and welbeing, your relationships and your business. This podcast touches on what fierce self-care looks like in the domains of connection, meaning, body, mind and heart. ----

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