F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance (Day 22)

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Create Your Happy: Conscious Relationships with Others and Yourself

Christy Holt - The Happiness Hussy

146 episodes

1 week ago

Welcome to the Create Your Happy podcast with your host, Christy Holt, AKA The Happiness Hussy! My mission is to inspire and empower women to embrace their humanness, find their unique voice, and create a world of joy and authenticity. Join us for your weekly dose of real, unfiltered conversations about life and love. We explore a wide range of topics related to creating conscious, healthy and loving relationships, both with others, and — even more importantly — with ourself. Alright, gorgeous — let’s get curious, become inspired, and Create Your Happy!

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F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance (Day 22) | UNSTUCK: Rewrite Your Love Story

Create Your Happy: Conscious Relationships with Others and Yourself

6 minutes 27 seconds

5 months ago

F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance (Day 22) | UNSTUCK: Rewrite Your Love Story

🎧 DAY 22: F*ck Being Chill—How to Stop Pretending You’re Low-Maintenance | UNSTUCK: 30 Days to Rewrite Your Love Story

🔥 EPISODE DESCRIPTION

You get the text at 8 PM: "Wanna hang? I'm free now." You glance at your cozy pajamas and half-finished book... then reply "Sure!" while your inner voice screams: "Girl, you deserve a damn reservation!"

In this liberating episode of UNSTUCK: 30 Days to Rewrite Your Love Story, host Christy Holt (your Full-Throttle Self Advocate) exposes the truth: Being "low-maintenance" isn’t a virtue—it’s self-abandonment. Discover why shrinking your needs keeps you invisible, and how to demand the love you actually deserve.

Spoiler: Crumbs are for pigeons, gorgeous. You’re a five-course meal.

⏱️ WATCH/LISTEN ALONG

00:00:00 – The 8 PM Booty Call Dilemma ("Why did I say yes?!")

00:01:04 – The Chill Girl Lie ("Your flexibility makes you invisible")

00:01:47 – Christy’s Authenticity Breakthrough ("I showed up messy and unedited")

00:02:36 – It’s Time to Stop Auditioning for Love (Why “low-maintenance” won’t work)

00:03:35 – The Grounded Soulmate Rebellion (Dance + "I am my own soulmate")

00:05:20 – Add to Your F*ck It List: "Pretending to be low-maintenance."

💬 KEY QUOTES (SHAREABLE AF)

"Being low-maintenance isn’t a virtue. It’s a trauma response."

"Your needs aren’t negotiable. Your voice isn’t up for debate."

"Crumbs are for pigeons, not queens."

(Tag @CoachChristyHolt when you demand the full meal. 📲)

🔥 YOUR DAY 22 REBELLION: UN-SHRINK YOURSELF

1. THE FULL-MEAL DEAL TRIO

📝 Write: 3 non-negotiable needs (Example: "I deserve planned dates")

💃 Dance It Out: Soulmate by Lizzo (Rebellious AF Playlist: https://bit.ly/loverebel)

🪞 Mirror Mantra: "I am my own soulmate. I know how to love me."

2. ADD TO YOUR F*CK IT LIST

💁‍♀️ "Pretending to be low-maintenance."

🔥 Burn it or scream it into your pillow.

3. INSTANT BOUNDARY BOOST

✨ DM @CoachChristyHolt your "I demanded my reservation!" win (👑 emoji encouraged).

SHARE YOUR POWER 📸 Tag @CoachChristyHolt with your Soulmate dance moves + #PlotTwistEnergy.

RESOURCES & LINKS

💡 AUTHENTICITY UNLEASHED COURSE: Stop shrinking, start thriving and discover the full authentic YOU: https://coachchristyholt.com/product/authenticityunleashed/

🔜 NEXT EPISODE: Dating Yourself ("Your life isn’t a waiting room for ‘the one’—it’s the main event.")

STAY CONNECTED

💌 SUBSCRIBE for more unapologetic healing.

💌 RATE & REVIEW if this helped you ditch the "chill girl" act.

💌 COMMENT BELOW: "What’s ONE ‘unreasonable’ need you’re claiming?" (Let’s normalize standards! 🚀)

💌 TAG @CoachChristyHolt—your full-throttle self inspires others.

#RewriteYourLoveStory #CreateYourHappy #LoveRebel #NotLowMaintenance #AuthenticSelf