Turn emotional triggers into empowerment

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Create Your Best Chapter

Vera Ilnyckyj

147 episodes

2 days ago

If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!

Entrepreneurship

Business

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All content for Create Your Best Chapter is the property of Vera Ilnyckyj and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Turn emotional triggers into empowerment

Create Your Best Chapter

7 minutes 27 seconds

4 months ago

Turn emotional triggers into empowerment

Here's a powerful mindset shift - you have the ability to choose how you feel, even in challenging situations.

In this episode I share a personal experience about getting negatively triggered and what I'm practicing doing to step into empowerment instead. Emotional regulation is a critical skill for solopreneur success, so take a listen to this episode if you're ready to move from overwhelm to control.

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ANNOUNCEMENT: Applications are now being accepted for Elevate Mastermind - a guided experience for ambitious women solopreneurs ready to take their business and life to the next level. Learn more on my website We start soon!