Is debt shame making you anxious about your finances and holding you back from building a better financial future? In “Stop Debt Shame With These 3 Easy Steps!”, I’m joined by entrepreneur, lifelong investor, and MillionElle podcast host Gokce Donat. Together, we get honest about debt shame, what it is, how to recognize its signs, and proven ways to move from embarrassment into action. Debt shame keeps too many wise, hardworking women stuck, feeling isolated and hesitant to talk about m...
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Is debt shame making you anxious about your finances and holding you back from building a better financial future? In “Stop Debt Shame With These 3 Easy Steps!”, I’m joined by entrepreneur, lifelong investor, and MillionElle podcast host Gokce Donat. Together, we get honest about debt shame, what it is, how to recognize its signs, and proven ways to move from embarrassment into action. Debt shame keeps too many wise, hardworking women stuck, feeling isolated and hesitant to talk about m...
Why Your Cardio is Secretly Working Against Your Hormones
Create The Best Me
56 minutes
1 month ago
Why Your Cardio is Secretly Working Against Your Hormones
Ever wondered why your favorite cardio routine might actually be holding you back from feeling your best in midlife? In “Why Your Cardio is Secretly Working Against Your Hormones,” I sit down with Dr. Nathalie Beauchamp, functional medicine expert, chiropractor, biohacker, and best-selling author, to unpack the science of women’s hormones, metabolism, and inflammation as we age. If you’re struggling with stubborn belly fat, unexplained body aches, brain fog, or just not seeing results from al...
Create The Best Me
Is debt shame making you anxious about your finances and holding you back from building a better financial future? In “Stop Debt Shame With These 3 Easy Steps!”, I’m joined by entrepreneur, lifelong investor, and MillionElle podcast host Gokce Donat. Together, we get honest about debt shame, what it is, how to recognize its signs, and proven ways to move from embarrassment into action. Debt shame keeps too many wise, hardworking women stuck, feeling isolated and hesitant to talk about m...
