The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
You want closeness. You initiate the sex. You start the deep conversation. And then… you ghost. Or pull away. Or shut down. Or spiral and convince yourself he doesn’t really love you.
Sound familiar?
In this episode, Courtney dives into the complex, chaotic, oh-so-relatable world of disorganised attachment—also known as anxious-avoidant attachment.
It’s the style no one talks about… But nearly every high-achieving, overthinking woman secretly lives inside of.
What you'll learn in this episode:
You’ll especially relate if:
Key Message: You’re not too much. You’re not confusing. You’re not cold or clingy. You’re just someone who’s never been shown what safe, stable love actually feels like.
And babe—now that you see the pattern? You can start to change it.