The raw, unfiltered corner of the internet where sex isnāt tabooāitās a temperature check for your marriage.
This is your go-to audio fix if youāre a high-functioning woman who has her sh*t (mostly) together⦠but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: š„ No-BS chats about libido, motherhood, marriage, and overstimulation š§ Sneaky psychology + nervous system gold disguised as girl talk š Permission slips to stop being āthe capable oneā and start receiving, fully š Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babeāyour sensuality isnāt optional. Itās your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Letās make this the sex ed you actually needed.
The raw, unfiltered corner of the internet where sex isnāt tabooāitās a temperature check for your marriage.
This is your go-to audio fix if youāre a high-functioning woman who has her sh*t (mostly) together⦠but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: š„ No-BS chats about libido, motherhood, marriage, and overstimulation š§ Sneaky psychology + nervous system gold disguised as girl talk š Permission slips to stop being āthe capable oneā and start receiving, fully š Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babeāyour sensuality isnāt optional. Itās your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Letās make this the sex ed you actually needed.

In this bite-sized solo, Iām calling out a pattern I keep seeing with the powerhouse women I coach: when business growth takes center stage, marriage and intimacy often get pushed to the sidelines.
I share why this is so common for high-achieving, independent womenāand why it doesnāt have to mean doom and gloom. Instead, this episode is your nudge to pause, reflect, and ask: am I nurturing my relationship with the same energy I pour into my business?
š§ Listen in if youāve ever felt the tension between being a visionary in business and a partner in love. Youāre not aloneāand Iāve got more tools coming your way.