The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠 Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠 Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
You know I’m a fan of a good calendar block. But if you’re putting “SEX” in your planner and still feeling like flatmates by Friday… 💥 We need to talk.
This bite-sized NEUROSPICY episode is for you if:
🎧 In this ep, I break down:
✨ Why ‘scheduled intimacy’ doesn’t have to kill desire
✨ The notes app trick that’ll save your connection
✨ And how to build desire… without adding pressure
Listen now while folding laundry, walking the dog, or hiding from your kids in the pantry. This one’s spicy and strategic.
Because intimacy isn’t about penciling in penetration. It’s about making space to want again.