The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠 Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠 Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
Hey powerhouse—before you blame your libido, your relationship, or your husband’s awkward sex initiation timing, I need you to hear this:
You’re not cold. You’re not avoidant. You’re just f*cking fried.
In this spicy and soul-shaking episode, I’m calling out the real reason so many high-achieving, emotionally intelligent women are feeling disconnected in the bedroom—and it’s not because you’re broken.
It’s because you’re always on. Business mode. Mum mode. CEO of the never-ending to-do list. And now your body doesn’t even have the capacity to feel sexy, let alone surrender into it.
We’re cracking into:
Plus, I’m handing you the permission slip you didn’t know you needed to say no, drop the ball, and start choosing YOU.
This one’s for the woman who’s secretly asking herself, "What’s wrong with me?" And babe—nothing is. You just haven’t had space to breathe.
👇 Tune in now, screenshot it, and send it to the group chat where you usually drop memes. Let’s make the sex chat the real Sunday scroll.
🛎 Mentioned in this episode: – The truth about libido & presence – Why pleasure isn’t a reward for productivity – How to explain your “not tonight” without crushing connection
🎧 Subscribe, share, and DM me your biggest "holy shit, that’s me" moment.
You’re not alone. And you’re definitely not broken. Let’s talk about it.