"Just talking"

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)

www.outwrk.co.uk

"Why do we feel we are inadequate in a society of unrealistic and falsified standards?"

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)

www.outwrk.co.uk

"When people who don't know what they're doing are running and country"

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle :)

www.outwrk.co.uk

"Worry pretends to be necessary, but serves no useful purpose"

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Food, dudes and lady dudes have a good time

www.outwrk.co.uk

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Timestamps for topics

• Are all calories equal? - 05:10
• Does drinking water help you lose weight? - 07:38
• You're not losing weight because you're not eating enough!? - 10:20
• Should women exercise differently to men? - 17:22
• Low carb diets are best for burning fat!? - 18:33

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Sometimes you just gotta be weird on the internet

Welcome to the Couch Potato podcast!

A home for informal chats around diet and lifestyle,

Weekly experts,

Interesting topics (hopefully)

Witty banter (sort of...)

What can I say,

Food, dudes and lady dudes have a good time