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Cosmo Malayali
Savitha Menon & Nithin Roy
25 episodes
1 week ago
Born and bred in Kerala, and now settled in the UK, two proud Malayalis, Savitha Menon and Nithin Roy, chat about the experiences, culture, lifestyle, movies, songs and whatnots in their life journeys that started from the land of Malayalam. All content should resonate with the global Malayali at home and abroad. Also available on YouTube.com/@cosmomalayali
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All content for Cosmo Malayali is the property of Savitha Menon & Nithin Roy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Born and bred in Kerala, and now settled in the UK, two proud Malayalis, Savitha Menon and Nithin Roy, chat about the experiences, culture, lifestyle, movies, songs and whatnots in their life journeys that started from the land of Malayalam. All content should resonate with the global Malayali at home and abroad. Also available on YouTube.com/@cosmomalayali
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Personal Journals
Society & Culture
Episodes (20/25)
Cosmo Malayali
Introduction to Lifestyle Medicine | Dr Rohit Sabharwal

In this episode, we chat to Dr Rohit Sabharwal MBChB MRCGP, a General Practitioner (Family Medicine Practitioner) about the concept and advantages of Lifestyle Medicine.You can consult Dr Sabharwal at his clinic at https://www.aspirehealthclinic.co.uk/contact/

Instagram: docsabharwalLinkedIn: Dr Rohit Sabharwal

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8 months ago
20 minutes 53 seconds

Cosmo Malayali
How to buy a Health Insurance policy in India? | 2025 | English

Latest guidance and tips on how to buy medical insurance in India for everyone, including NRIs, OCI, PIO and senior citizens. We have expert views from Mr Kumar Menon, who is currently the Joint General Secretary of All Kerala Bank Retirees' Federation (State Affiliate of All India Bank Retirees' Federation). He is also In Charge of AKBRF Central Insurance Help Desk for bank retirees based at Kochi. He is a retired Manager of Federal Bank Ltd.

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9 months ago
24 minutes 59 seconds

Cosmo Malayali
The Buzz Cut Episode

What takes a woman to shave her head off?

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10 months ago
15 minutes 29 seconds

Cosmo Malayali
The Nayaks & Malayalam Movies

Nithin speaks to the Nayaks who are ardent fans of Malayalam movies, but what is the twist?... they are not Malayalam speakers!

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11 months ago
28 minutes 40 seconds

Cosmo Malayali
റിയലിസ്റ്റിക് മെഡിസിൻ || Realistic Medicine

ഇതിൽ അവതരിപ്പിച്ചിട്ടുള്ള വിവരങ്ങൾ നിങ്ങളുടെ ആരോഗ്യത്തിനെ ബാധിക്കുന്ന തീരുമാനങ്ങെളെടുക്കാൻ സഹായിച്ചേക്കാവുന്ന ചില സമീപനങ്ങളിൽ ഒന്നുമാത്രമാണ്. വിദഗ്ധരുമായി ചർച്ച ചെയ്തിനുശേഷം മാത്രം നിങ്ങളുടെ ആരോഗ്യസംബന്ധമായ തീരുമാനങ്ങൾ എടുക്കുക.

In this episode, in Malayalam, we explore Realistic Medicine and its advantages. Realistic Medicine may help you make complex decisions regarding you healthcare.

Information presented in this episode is to be viewed only as one suggested approach in making decisions about your health. It may not be the only approach. You should always seek expert advice before making important decisions about your health.

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1 year ago
18 minutes 30 seconds

Cosmo Malayali
How I became Mrs India Great Britain 2024 | Deepthi Vijayan

Savitha and Nithin open the 3rd season of the show with an engaging chat with Deepthi Vijayan, a former finalist of Miss Kerala 2000, and now winner of Mrs India GB 2024

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1 year ago
25 minutes 34 seconds

Cosmo Malayali
Meet Idea Star Singer fame Vani Jayaram || S2 E5

Savitha & Nithin meet Vani, popular Idea Star Singer contestant from a few years ago. They find out what Vani's been upto in the last few years.


#vanijayaram #chatshow #malayalammusic #ideastarsinger

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2 years ago
23 minutes 37 seconds

Cosmo Malayali
Avoid Frauds and Scams in Banking, Cards and Payments || Mr Gopakumar Sundaran || S2 E4

Mr Gopakumar Sundaran (retired Operations Manager, First Abu Dhabi Bank, Dubai) shares his expertise on what steps you can take to be safe with your hard earned money in your bank, credit cards, mobile apps and ATMs.

Useful links: www.cybercrime.gov.in National Cyber Crime Reporting Helpline Number -1930 (India) #bankingawareness #bankingfrauds #creditcard #creditcardfraud #atm #phishing #smishing #vishing #simswap #bankingquestion #onlinesafety #onlinescamalert #onlinepayment #mobilebanking #malayalam #indiabanking #cybercrime #safebanking #kerala #keralabank

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2 years ago
40 minutes 42 seconds

Cosmo Malayali
Study in UK Universities || Prof Joemon Jose || Cosmo Malayali

Prof Joemon Jose of University of Glasgow answers a few commonly asked questions about undergraduate and postgraduate study in UK universities.

Useful links:

Russell Group of Universities - https://www.russellgroup.ac.uk/

The Guardian University Guide 2023 – the rankings: https://www.theguardian.com/education/ng-interactive/2022/sep/24/the-guardian-university-guide-2023-the-rankings

https://www.timeshighereducation.com/world-university-rankings/2023/world-ranking

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2 years ago
24 minutes 56 seconds

Cosmo Malayali
Dentistry Career in UK for International Graduates

Experienced UK dentist Dr Roshith Valiyamannil, guides us through the processes and current scenario for international dental graduates planning a career in UK


GDC website - http://www.gdc-uk.org

Royal college website - https://www.rcseng.ac.uk/education-and-exams/exams/search/licence-in-dental-surgery-part-1/

UCLAN ( University of central Lancashire) course website - https://www.uclan.ac.uk/undergraduate/courses/dental-surgery-bds-international

Facebook group link for ORE/LDS Support - ORE/LDS Support Groupfacebook.comd4ZIVX-5C-b.ico

Facebook group for professional support as a dentist or associate - British Dental Action Groupfacebook.comd4ZIVX-5C-b.ico

Facebook group to find out jobs - https://m.facebook.com/groups/480591912917638/?ref=share

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2 years ago
20 minutes 56 seconds

Cosmo Malayali
Photograph

Our new season starts with Savitha and Nithin sharing a few amateur tips for making a good photo

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2 years ago
22 minutes 14 seconds

Cosmo Malayali
Conflict resolution || കലഹം, പരിഹാരം || Ep 14

Conflicts happen in life, at work and at home. Is it unavoidable? If not, we think we have a few solutions to offer.

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2 years ago
22 minutes 59 seconds

Cosmo Malayali
Ep 13 || Notes on Humanity by Padma Shri Dr M R Rajagopal

In this episode, we meet Dr M R Rajagopal who is widely regarded as 'the Father of Palliative Care in India'. We talk to him about his reflections of the medical profession and the society, looking back at his career spanning almost half a century. He also talks about his recently published memoir 'Walk with the Weary',   

Dr Rajagopal, a Padma Shri recipient, is the Founder-Chairman of Pallium India, and a prominent reformer of palliative care and pain-relief availability in India.  

www.palliumindia.org

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2 years ago
42 minutes 8 seconds

Cosmo Malayali
Ep12 | Medical Career Journey - From India to UK | Dr Ajay & Dr Sajayan |

Our guests are two doctors, Dr Ajay and Dr Sajayan. They give us updates about the processes and tips for Indian doctors who aspire to progress their postgraduate careers in the UK.  All information in this episode are guidance only and may change in future. Viewers are advised to refer to relevant authoritative sources for changing information. We are not responsible for content in websites referenced in this description.  

Useful weblinks: 

https://www.gmc-uk.org/registration-and-licensing/join-the-register/plab 

https://takeielts.britishcouncil.org/take-ielts/which-ielts-test 

https://www.occupationalenglishtest.org/test-information/healthcare-professions/medicine/ 

https://www.bapio.co.uk/ 

https://www.mmauk.com/ 

IMG group: https://www.facebook.com/groups/IMGs.in.the.UK 

PLAB2 group: https://www.facebook.com/groups/947364591943574 

Accommodation: https://www.facebook.com/groups/306203511124533

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2 years ago
28 minutes 17 seconds

Cosmo Malayali
Turkish Delights- a Travelogue | Ep 11

Savitha finds out about Nithin's recent holiday trip with family and friends to Antalya. They chat about the events that shaped the country, the sights, activities, and of course, food.  

This episode is best watched as video

Link to Istanbul Travelogue by Priya Mary Jacob: https://acuteangle7.wordpress.com/

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2 years ago
34 minutes 5 seconds

Cosmo Malayali
Your Honour | Ep 10 | with Mallika Nair

We meet Mallika, a solicitor based in England. She tells us the journey of her career in law. She also kindly gives guidance for young adults who aspire for a career in law and its subspecialties. While doing so she helps us with interesting facts and terms in law.   

Useful links for career development: 

lawsociety.org.uk 

sra.org.uk

live.lawcareers.net 

barcouncil.org.uk

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3 years ago
24 minutes 54 seconds

Cosmo Malayali
Ep7 || Seven Notes || ഏഴ് സ്വരങ്ങൾ || Cosmo Malayali

After a beautiful rendition of a famous Malayalam song at Glasgow's Onam celebration, Savitha shares her experiences in the journey through the magical land of music.

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3 years ago
20 minutes 21 seconds

Cosmo Malayali
Ep 6 Part B - In Symphony with Lyrics and Music

This episode is a continuation of Part A.

We cover an interview with two doctors, Drs Vimal Kalipurayath and Unnikrishna Varma, based in the UAE, who created the  songs and music for the record-holding movie production 'Beyond the Seven Seas'. Enjoy the stories and creations behind the massive effort of making music for this movie, as they work with industry heavyweights like Vijay Yesudas, Sithara Krishnakumar and Biju Narayanan.

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3 years ago
20 minutes 29 seconds

Cosmo Malayali
Ep 6 Part A - In Symphony with Lyrics and Music

This episode is in two parts, A & B. 

We cover an interview with two doctors, Drs Vimal Kalipurayath and Unnikrishna Varma, based in the UAE, who created the  songs and music for this record-holding movie production, as they work with industry heavyweights like Vijay Yesudas, Sithara Krishnakumar and Biju Narayanan.  

And, do not forget to listen/ watch Part B of this interview.

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3 years ago
18 minutes 17 seconds

Cosmo Malayali
Bela Lisboa
Savitha is curious as Nithin visits two cities of the world which were connected for the first time more than 500 years ago. Enjoy the fascinating stories of the past that connect the people and culture of Asia, Europe and South America. Of course, while dissecting the past, Lisbon is put in the spotlight. 'Bela Lisboa' in Portuguese means 'Beautiful Lisbon'. [Erratum: Christ the Redeemer statue is in Rio de Janeiro not São Paulo as mentioned in this episode.]
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3 years ago
30 minutes 11 seconds

Cosmo Malayali
Born and bred in Kerala, and now settled in the UK, two proud Malayalis, Savitha Menon and Nithin Roy, chat about the experiences, culture, lifestyle, movies, songs and whatnots in their life journeys that started from the land of Malayalam. All content should resonate with the global Malayali at home and abroad. Also available on YouTube.com/@cosmomalayali