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Corporate Homie Podcast
Corporate Homie Podcast
144 episodes
1 month ago
Welcome to the Corporate Homie Podcast! Join Corporate Homie founders Demetra and Bemetra as they discuss topics and tips to help minorities succeed in the corporate workplace.
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All content for Corporate Homie Podcast is the property of Corporate Homie Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Corporate Homie Podcast! Join Corporate Homie founders Demetra and Bemetra as they discuss topics and tips to help minorities succeed in the corporate workplace.
Show more...
Careers
Business
Episodes (20/144)
Corporate Homie Podcast
Episode 143: Corporate Homie Episode 143 Confidence
The twins talk about confidence: you can have too little, but can you have too much? Learn how to find and apply the right balance of confidence on this episode.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 months ago
14 minutes

Corporate Homie Podcast
Episode 142: Corporate Homie Episode 142 Lessons From Mama
The twins take time to celebrate Mama, dive into the lessons that drove her parenting and how they can apply in every aspect of your life.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 months ago
38 minutes

Corporate Homie Podcast
Episode 141: Episode 141: Welcome Back
The twins welcome you back to Corporate Homie after a hiatus.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 months ago
4 minutes

Corporate Homie Podcast
Episode 140: Corporate Homie Episode 140 Work Culture 2022
This week the twins discuss corporate workplace culture changes as homies begin to re-enter their physical office spaces.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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3 years ago
18 minutes

Corporate Homie Podcast
Episode 139: Corporate Homie Episode 139 Lessons From The Confirmation Hearings
This week the twins discuss lessons they learned from Ketanji Brown Jackson's confirmation hearings.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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3 years ago
21 minutes

Corporate Homie Podcast
Episode 138: Corporate Homie Episode 138 Feedback
This week the twins discuss the importance of receiving and giving feedback in the workplace.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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3 years ago
23 minutes

Corporate Homie Podcast
Episode 137: Corporate Homie Episode 137 Siblings
This week the twins invited their brother on the show to discuss his career journey and what it was like growing up with his twin sisters.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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4 years ago
44 minutes

Corporate Homie Podcast
Episode 136: Corporate Homie Episode 136 Where You Been?
This week the twins discuss what they have been up to during their podcast hiatus.Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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4 years ago
17 minutes

Corporate Homie Podcast
Episode 136: Corporate Homie Episode 135 75 Hard
This week the twins engage in a Q&A session as Demetra discusses her participation in the 75 Hard Challenge. Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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4 years ago
24 minutes

Corporate Homie Podcast
Episode 135: Corporate Homie Episode 134 COVID Vaccine
This week the twins welcome Doctors Monique Casey-Bolden and Maurice G. Sholas to the show to share their thoughts and opinions on the newly released COVID-19 Vaccines. Monique Casey-Bolden M.D. Bio: Dr. Monique Casey-Bolden is a native of Tennessee who grew up in Memphis. She attended undergraduate college at Austin Peay State University in Clarksville, TN. Dr. Casey-Bolden graduated medical school from East Tennessee State University in Johnson City, TN (1999). She completed her residency in family medicine at the University of Tennessee Memphis where she was the Chief Resident. Upon completion of residency, she was offered a job in Dyersburg, TN with Family Care practicing rural medicine. Dr. Maurice G. Sholas: Dr. Maurice Sholas is the Principal for Sholas Medical Consulting, LLC. In this capacity, he solves operational challenges for individual practitioners, hospitals and health care agencies. In additional he is a subject matter expert on children with special health care needs. He previously served as a Senior Medical Director for multiple Children’s Hospitals and has founded multiple programs in Pediatric Rehabilitation Medicine. Dr. Sholas’ work, whether clinical or administrative, is focused on optimizing function and advocating for the marginalized. Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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4 years ago
43 minutes

Corporate Homie Podcast
Corporate Homie Episode 133 Marriage & Family Therapy
This week the twins welcome Psychotherapist Deatra Martin to the show to discuss the importance of managing your mental health during the COVID-19 Pandemic. Deatra Martin Bio: Deatra Martin is a Psychotherapist with a Master of Arts degree in Marriage and Family Therapy, a Bachelor of Arts degree in Psychology and a Bachelor of Science Degree in Sociology. Her clinical journey includes over seven years as an addiction inpatient primary therapist, outpatient therapist and Family Program Director, treating clients and families, which is a key element in recovery. Her experience also includes a cognitive-behavioral and existential approach towards anxiety, depression, trauma and families dealing with chronic illness. Deatra is trained to handle a multitude of mental health issues. Marriage and Family therapy is a specialty that focuses on how family dynamics impact psychological health. Deatra believes in the principles of self-actualization and protecting one's peace by any means necessary. Your personal therapeutic journey will have many different phases and goals; progress NOT perfection. You owe it to yourself to protect your energy, and now is the time! Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
34 minutes

Corporate Homie Podcast
Corporate Homie Episode 132 Making A House A Home
Most of the homies are spending more time at home than ever before. And Bemetra and Demetra had the privilege of chatting with Erika Ward, an interior designer. Erika shares practical tips about making your place homey and getting one step closer to be your dream place. She also lets the homies know when you’re ready to work with a designer and when you’re in the DIY stage! Email questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
36 minutes

Corporate Homie Podcast
Corporate Homie Episode 131 Financial Advisors
This week Demetra and Bemetra discuss the importance of financial planning with Chief Investment Officer Jarrett Cohen. Jarrett is a Principal and the Chief Investment Officer of JECohen Holdings, LLC (“JECohen”), a New Orleans-based financial services firm. JECohen, founded in 2015, provides wealth and investment management services. JECohen directs investments on behalf of individuals and institutions in public securities, such as equities and fixed income, private commercial real estate, and private equity while adhering to a value- oriented investment philosophy across all disciplines. Most recently, Jarrett was selected as a 2020 New Orleans CityBusiness Money Maker and appointed the President of his neighborhood association, the Historic Faubourg Tremé Association. He also serves as a member of the Greater New Orleans Foundation’s Cornerstone Council, and he formerly served on the Crescent City Community Land Trust Board of Directors and the New Orleans Regional Transit Authority as a Trustee and Vice Chairman of the Transit Management of Southeast Louisiana, Inc., a local $200 million pension plan. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
43 minutes

Corporate Homie Podcast
Corporate Homie Episode 130 Balanced Not Busy
This week Demetra and Bemetra welcome special guest Ciji Townsend to discuss tips on living a balanced professional and personal lifestyle. Ciji Townsend Bio: Ciji Townsend is the Founder of Balanced Not Busy a space for go-getters to find rest. She inspires, encourages and empowers as a public speaker, wellness advocate and host of the being BALANCED podcast. Ciji has been intrigued by the word “busy” since she was six years old. Surrounded by working parents and grandparents, everyone seemed to be really really busy…ALL of the time. Ciji was initiated into her family’s secret society of busy people when she turned 13. Her over programmed social calendar, full schedule and ridiculous amount of commitments from school sports to the youth and government club was some official rites of passage. Outside of her 9-5, she works 5-9 and sometimes even later to serve in the Atlanta community.  She is President Emeritus of the Urban League of Greater Atlanta Young Professionals, she is a member of the LEAD Atlanta 2013 class, a New Leaders Council Louisiana 2015 Fellow and a participate in the Leadership Buckhead class of 2017. She is a graduate of the Leadership Georgia Class of 2018 and was inducted into Outstanding Atlanta in the Fall of 2019. She’s a member of the Junior League of Atlanta and served this year as the Director of Sustainer Engagement. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
37 minutes

Corporate Homie Podcast
Corporate Homie Episode 129 Lessons From Verzuz
This week Demetra and Bemetra discuss the corporate lessons they learned from watching various Verzuz episodes during the COVID-19 quarantine. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
20 minutes

Corporate Homie Podcast
Corporate Homie Episode 128 Abusive Bosses
This week Demetra and Bemetra discuss tips for managing your relationship with an abusive boss. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
15 minutes

Corporate Homie Podcast
Corporate Homie Episode 127 You Are A Limited Resource
The twins are back with a new episode, despite their busy corporate lives. Giving tips on how to hustle hard, but still remembering that you cannot pour from an empty cup. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
25 minutes

Corporate Homie Podcast
Corporate Homie Episode 126 Because I'm Happy
Welcome back to the Corporate Homie Podcast. In this episode Bemetra & Demetra share stories of the positive experiences they've had during the pandemic. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
25 minutes

Corporate Homie Podcast
Corporate Homie Episode 125 Allyship
This episodes focuses on how to be an ally and support your black colleagues, friends, and associates during these challenging times.In a short, but frank conversation that will leave you with tangible things you can implement to support the Black Community. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
19 minutes

Corporate Homie Podcast
Corporate Homie Episode 124 Black Lives At Work
Corporate America is now paying attention to the killing of unarmed black people by the police. In this episode, Bemetra and Demetra discuss everything from corporate statements to conversations with colleagues. Email: questions@corporatehomie.com to submit topics or questions. Social Media: Instagram.com/CorporateHomie Instagram.com/DemetraLiggins Instagram.com/BKLiggins Twitter.com/CorporateHomie Twitter.com/DemetraLiggins Twitter.com/BKLiggins Hashtag: #CorporateHomie Website: www.CorporateHomie.com
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5 years ago
21 minutes

Corporate Homie Podcast
Welcome to the Corporate Homie Podcast! Join Corporate Homie founders Demetra and Bemetra as they discuss topics and tips to help minorities succeed in the corporate workplace.