In this episode of Core Conversations, host Robbie Harmon and guest Kim Stoddard discuss the upcoming launch of Core 7, a nutritional product designed to bridge the gap between physical and mental health through an integrated lifestyle ecosystem. They explore how Core 7 extends beyond a supplement—it’s part of a larger system aimed at helping individuals make sustainable behavior changes through mindfulness, nutrition, and community.
Kim shares personal stories from her family’s potato farm in Idaho, reflecting on gratitude, faith, and hard work as grounding elements that parallel health transformation. Together, they unpack the Core 7 Ecosystem, which includes group coaching, masterclasses, monthly drop-ins, and access to personalized nutrition planning. The discussion emphasizes that real, lasting health comes through small, consistent actions—“go small”—and through authentic community support that encourages growth over time.
Key Themes & Takeaways
Holistic Health Integration – True wellness combines physical, emotional, spiritual, and behavioral health.
Community-Based Change – People change best together, supported by live group coaching and accountability.
Microlearning for Real Impact – Learning in small, repeatable chunks leads to sustainable transformation.
Faith & Gratitude in Daily Life – Drawing strength and perspective from spirituality and gratitude fuels resilience.
Practical Tools for Change – Core 7’s ecosystem offers real-world resources like mindfulness classes and AI-based meal planning.
“Go Small” Philosophy – Growth happens through consistent small steps, not overnight transformations.
Authenticity & Intentionality – Lasting impact comes from genuine care, not commercial motives.
LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST:
*Apple Music - https://podcasts.apple.com/us/podcast/core-conversations/id1821262471
*Spotify - https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4
*YouTube Podcasts - https://www.youtube.com/@ampelis_life/podcasts
*Amazon Music Podcasts - https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations
*iHeartRadio Podcasts - https://www.iheart.com/podcast/269-core-conversations-281496032/
*Audible - Coming Soon
CONNECT WITH CORE CONVERSATIONS:
*PRE-ORDER CORE7 - http://GetCore7.com
*Website - https://www.ampelis.org/nutrition
*Instagram - https://www.instagram.com/core7.by.ampelis/
*TikTok - https://www.tiktok.com/@core_conversations
*YouTube - https://www.youtube.com/@ampelis_life/podcasts
*Facebook - https://www.facebook.com/profile.php?id=61555932353295
*Threads - https://www.threads.com/@core7.by.ampelis
*X - https://x.com/ampelis_life
*Email for general messages - core7conversations@gmail.com
*Collab with us - core7conversations@gmail.com
*Sponsor Us - core7conversations@gmail.com
CONNECT WITH GUESTS:
*Robbie Harmon -https://www.instagram.com/robbieharmon/ or https://www.linkedin.com/in/robert-harmon-6b600a3/
*Kim Stoddard -https://www.instagram.com/kimberlynstoddard/ or https://www.linkedin.com/in/kim-stoddard-437464184/
PRODUCTION CREDITS:
Recorded at Mindset Content Creation Studios
Produced by Tommy Moore
Brought to you by Vodcasts by Tommy Moore Presents - https://www.instagram.com/vodcasts_by_tommymoore/
HASHTAGS
#ampelis #core7 #nutrition #coreconversations #podcast #robbieharmon #tannafox #lonhenderson #kimstoddard #tommymoorepresents #moorefamilymediamanagement #tommymoore
KEYWORDS
Ampelis, Ampelis Life, Core Conversations, CORE7 Nutritional Supplement, Nutrition, Supplements, Health, Fitness, Mental Health, Neuroplasticity, Robbie Harmon, Lon Henderson, Tanna Fox, Kim Stoddard, Live Right Nutrition, Tommy Moore, Tommy Moore Presents, Mindset Content Creation Studios