Empowering Wellness in the Workplace with Donna Reilly

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Core Brands Podcast

Roberta Rechena

21 episodes

2 days ago

Core Brands is a podcast that dives into branding, entrepreneurship, and the journey of building impactful businesses. Hosted by Roberta, a brand strategist and designer, the show features candid conversations with inspiring entrepreneurs who’ve built their brands from the ground up. Roberta also shares solo episodes with insights on brand strategy, personal growth, and business tips. Tune in every two weeks for real stories, practical advice, and actionable strategies to help you build your own brand.

Entrepreneurship

Business

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All content for Core Brands Podcast is the property of Roberta Rechena and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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Empowering Wellness in the Workplace with Donna Reilly

Core Brands Podcast

32 minutes 54 seconds

5 months ago

Empowering Wellness in the Workplace with Donna Reilly

Summary

In this episode of the Core Brands Podcast, Roberta Rechena speaks with Donna Reilly about her journey from HR generalist to successful business owner in the wellness sector. They discuss the importance of well-being in the workplace, the challenges of entrepreneurship, and the significance of networking and community support. Donna shares her insights on maintaining personal wellness while managing a growing business and highlights the evolving landscape of workplace wellness post-COVID. The conversation concludes with Donna's future plans for her business and how she envisions the role of well-being in organizations moving forward.

Takeaways

The importance of having a supportive team to achieve business goals.

Well-being initiatives can significantly reduce absenteeism and increase engagement.

Transitioning from employee to business owner requires adaptability and resilience.

Networking with other business owners can alleviate feelings of isolation.

Self-awareness is crucial for maintaining personal well-being.

Perseverance is key in overcoming initial business challenges.

There is a strong sense of community among entrepreneurs in similar fields.

Success is measured not just by awards but by individual impacts on clients.

Workplace wellness is becoming an integral part of business culture.

Employees need to take ownership of their own well-being.

Sound Bites

"More people, please."

"It's a full life, controlled busy."

"Naivety was probably my biggest strength."

"Perseverance, 100% was a huge challenge."

"There's enough business to go around."

"It's about the individual impact."

"It's not going anywhere, it's here to stay."

Chapters

00:00 Introduction and Icebreaker

01:42 Transitioning from HR to Business Ownership

06:20 Building a Team and Overcoming Challenges

10:22 Perseverance and Networking in Business

15:36 Maintaining Wellness as a Business Owner

19:07 Common Challenges Among Entrepreneurs

24:49 Success Stories and Impact

27:35 Future Plans and Growth

30:13 The Evolving Landscape of Workplace Wellness

34:27 Connecting with Donna Reilly

Stay connected with Donna:

https://www.donnareillywellness.ie/

https://www.linkedin.com/in/donnareillywellness/

https://www.instagram.com/donnareillypeoplewellness/

Stay connected with Roberta:

Follow on Instagram: @designbyroberta and @corenandformdesign

Connect on LinkedIn

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Visit the Core and Form website

Book a Free Discovery Call if you’re interested in collaborating!