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Core Bariatrics

Dr. Maria Iliakova & Tammie Lakose

31 episodes

7 months ago

Send us a text Has "food noise" ever kept you up at night? In this eye-opening episode of the Core Bariatrics Podcast, we explore the pervasive issue of constant food thoughts and how they can impact your daily life and mental health. We also delve into practical solutions, highlighting medications like Contrave that can help manage food noise effectively, and discuss how to handle those pesky cravings triggered by flavored water. Our conversation doesn't stop at food noise. Men, this one's ...

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Self-Improvement,

Health & Fitness,

All content for Core Bariatrics is the property of Dr. Maria Iliakova & Tammie Lakose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Has "food noise" ever kept you up at night? In this eye-opening episode of the Core Bariatrics Podcast, we explore the pervasive issue of constant food thoughts and how they can impact your daily life and mental health. We also delve into practical solutions, highlighting medications like Contrave that can help manage food noise effectively, and discuss how to handle those pesky cravings triggered by flavored water. Our conversation doesn't stop at food noise. Men, this one's ...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/31)

Core Bariatrics

Episode 28: Managing Food Noise and Men and Weight Loss

Send us a text Has "food noise" ever kept you up at night? In this eye-opening episode of the Core Bariatrics Podcast, we explore the pervasive issue of constant food thoughts and how they can impact your daily life and mental health. We also delve into practical solutions, highlighting medications like Contrave that can help manage food noise effectively, and discuss how to handle those pesky cravings triggered by flavored water. Our conversation doesn't stop at food noise. Men, this one's ...

1 year ago

42 minutes

Core Bariatrics

Episode 27: Robotics, Safety, and the Quest for Excellence with Dr. Ian Soriano

Send us a text Embark on an enlightening journey with Dr. Ian Soriano, UCSF's head of robotic surgery, as he unveils his continuous quest for excellence in both the medical field and personal growth. Our recent conversation illuminates the transformative power of stepping outside one’s comfort zone, exemplified by both Dr. Soriano and even Tammie. Their stories serve as a beacon, guiding us through the importance of quality improvement and patient safety that has sculpted Dr. Soriano's illust...

1 year ago

29 minutes

Core Bariatrics

Episode 26: Fan Main & Mental Health

Send us a text Imagine being dismissed by your healthcare provider, told that your choice for bariatric surgery is unnecessary and lazy. This is a reality many face, and in this episode of the Core Bariatrics Podcast, Tammie reads a message that dives into a listener's disheartening experience and examine the critical misconceptions that persist around bariatric surgery. Hear firsthand why informed support is essential and why you should never let uninformed criticism deter you from your heal...

1 year ago

46 minutes

Core Bariatrics

Episode 25: Dr. Shauna Levy on the Frontlines of Bariatric Surgery

Send us a text Discover the profound insights of Dr. Shauna Levy, the trailblazing Chief of Minimally Invasive and Bariatric Surgery at Tulane University, as she joins us to discuss the complexities and triumphs in the fight against obesity. In an intimate conversation, Dr. Levy unveils her journey from an aspiring pediatrician to a pioneer in bariatric surgery, her advocacy for insurance coverage for obesity treatments, and her unyielding commitment to educate the medical community about obe...

1 year ago

30 minutes

Core Bariatrics

Episode 24: Q&A

Send us a text Have you ever struggled with the balance between savoring life's journey and maintaining your health on the road? That's the tightrope we walk in our latest episode, where we share tales from our medical conference adventure in Cleveland, and the attendant challenges of eating post-bariatric surgery. Our conversation takes flight with the introduction of Bari Buddy, the AI assistant that's revolutionizing post-op life with reliable, guideline-based advice, a creation honed thro...

1 year ago

31 minutes

Core Bariatrics

Episode 23: Revisional Bariatric Surgery with Dr. Francesca Dimou

Send us a text Unlock the secrets to successfully navigating revisional bariatric surgery as we invite Dr. Francesca Dimou, a pioneering Bariatric and General Surgeon with a talent for robotic procedures, to illuminate the complexities of this life-altering medical journey. Transitioning into a new chapter at USF and Tampa General Hospital, Dr. Francesca Dimou outlines the essential steps she takes in the intricate dance of preoperative evaluations. As she shares her algorithm and stresses th...

1 year ago

32 minutes

Core Bariatrics

Episode 22: We're Talking S**T

Send us a text Ever been caught off-guard by the silent but deadly post-op enemy, constipation? We're cracking open a dialogue on this hushed subject, revealing why that first post-surgery toot matters more than you might think! Join us as we dissect the ins and outs of keeping things moving smoothly after surgery. With a blend of our own tales from the trenches and expert clinical advice, we've revamped the typical pre- and post-op playbook to tackle constipation head-on, discussing everythi...

1 year ago

35 minutes

Core Bariatrics

Episode 21: How Sleep Affects Weight with Dr. Ethan Emmons

Send us a text Unlock the secrets of a good night's sleep and its profound impact on weight management with sleep medicine wizard Dr. Ethan Emmons. Our latest episode traverses the shadowy links between sleep disorders like apnea and weight gain, especially in the bariatric world. Dr. Emmonss, with his rich background in pulmonary and critical care, decodes the body's adrenaline-laced response to sleep interruptions, illuminating how they can sabotage blood sugar and fat regulation. Whether y...

1 year ago

29 minutes

Core Bariatrics

Episode 20: Factors of weight

Send us a text Join e Dr. Maria Iliakova and Tammie Lakose, as they delve into the intricate web of factors that shape our weight. From genetics to the hustle of daily life, they explore the complex influences on what we eat and how it affects our weight. Forget the age-old advice of "eat less, move more"—their discussion will lead you on a journey through the often-overlooked aspects of weight management that go far beyond calorie counting. Strap in for a candid talk about the harsh economi...

1 year ago

30 minutes

Core Bariatrics

Episode 19: Genetics and Obesity

Send us a text Embark on a scientific odyssey with us as we reveal the hidden ties between our genetic blueprints and the scales. With expertise in molecular biology and genetics, Dr. Iliakova dives into the nuanced interplay between DNA and obesity, breaking down myths and simplifying science. Discover rare genetic syndromes and their surprising implications for our understanding of weight regulation. We also inspect groundbreaking medications targeting genetic factors in overeating, offerin...

1 year ago

33 minutes

Core Bariatrics

Episode 18: The Worst 5 Minutes of Tammie’s Life

Send us a text Embark on an emotional voyage with us as we explore the intricate world of bariatric surgery and the heartfelt journeys of those who traverse it. Tammie who is both a bariatric coordinator and a patient herself, provides an insider's look at the tangled web of feelings and fears that patients face, emphasizing the critical need for a compassionate healthcare environment. We delve into the significance of empathy and the essential role of post-operative support in shaping a pati...

1 year ago

33 minutes

Core Bariatrics

Episode 17: What Tammie Wish She Knew

Send us a text Ever felt a chill after a hearty salad, or craved Brussels sprouts wrapped in bacon? That's the kind of unexpected shift in appetite and body temperature regulation Maria and Tammie are talking about on this episode, where they peel back the curtain on the life-altering journey of bariatric surgery. Their conversation serves up the raw, unspoken truths about post-op life, including why Tammie's water mug is now her most treasured accessory. Their narrative stitches togethe...

1 year ago

40 minutes

Core Bariatrics

Episode 16: Talking with Healthcare Professionals

Send us a text When a fellow physician's offhand remark about obesity struck a nerve, it brought home the reality of the insensitivity that pervades our medical community. It's discussions like this that Tammie and Maria tackle head-on, breaking down the complexities of weight management far beyond the oversimplified calories in versus calories out. Their conversation sheds light on the multifaceted influences of genetics, metabolism, and lifestyle choices on an individual's weight, underscor...

1 year ago

39 minutes

Core Bariatrics

Episode 15: Dr. Sara Monfared

Send us a text Discover the transformative power of bariatric surgery with Cleveland Clinic's Dr. Sara Monfared in a conversation that could forever alter your view of obesity and its treatment. Dr. Monfared passionately articulates her path to specializing in this life-changing field, emphasizing the urgent need to reframe obesity as a chronic disease rather than a personal failing. By intertwining her personal motivations with professional expertise, she illuminates how bariatric surgery is...

1 year ago

28 minutes

Core Bariatrics

Episode 14: Confidence: Good and Bad

Send us a text Have you ever felt like a caterpillar emerging from a cocoon, stepping into a world where you're seen in a whole new light? That's exactly where Tammie's journey took her after bariatric surgery, and in our latest episode, she opens up about the intricate dance of self-confidence and societal perceptions. Dr. Maria Iliakova and Tammie Lakose peel back the layers of what it means to transform not just physically, but emotionally, as Tammie navigates the bittersweet symphony of c...

1 year ago

39 minutes

Core Bariatrics

Episode 13: Talking with Others

Send us a text Have you ever tiptoed around a conversation, feeling the weight of words unsaid? This week, we wade into the complexities of discussing bariatric surgery, sharing stories that resonate with the need for empathy and understanding in these intimate dialogues. Reflecting on an encounter that struck a nerve, we dissect the nuances of suggesting such personal medical decisions. It's a candid look at confronting societal judgments, where we compare the wide acceptance of certain medi...

1 year ago

33 minutes

Core Bariatrics

Episode 12: Beyond Restriction: The Full Spectrum of Bariatric Surgery

Send us a text Are you ready to revolutionize your understanding of bariatric surgery? Prepare to have your misconceptions shattered and witness the unveiling of the metabolic miracle. Dr. Maria Iliakova, alongside Tammie Lakose, navigates the transformative journey that bariatric patients undertake. It's not a mere alteration of stomach size - it's a full-body metamorphosis. From discussing the nuanced realities of procedures like the gastric band to addressing how individual health historie...

1 year ago

35 minutes

Core Bariatrics

BONUS EPISODE: Beyond the Script: Random Recommendations

Send us a text Have you ever wondered how a simple cup can become your ally on a transformational journey? Join Tammie as she shares the hydration hacks that are crucial for anyone navigating life after bariatric surgery. In the intimate setting of our latest episode, Tammie opens up about her go-to tools for keeping hydrated, including the versatile Stanley cup, chic Brumate, and the tech-savvy Hydrate Spark Cup. But it's not all about the gadgets; Tammie also taps into the heart of the Core...

1 year ago

25 minutes

Core Bariatrics

Episode 11: Pregnant at 2.5 month Post-Op with Tammie's Sister-in-law

Send us a text This week we welcome Brittany Lakose, Tammie’s sister-in-law and dear friend. During this episode she opened up about her bariatric surgery journey, the raw truths. This episode is a deep dive into her experiences, unearthing the profound mental and emotional transformations that accompany such an impactful physical change. Brittany's story illuminates the oft-ignored significance of mental health and support networks through the trials of bariatric surgery. She candidly addres...

1 year ago

27 minutes

Core Bariatrics

Episode 10: Battling Weight Gain

Send us a text Have you ever thought that a little weight gain after bariatric surgery was a setback? Maria and Tammie are here to bust that myth wide open. Join them as they dissect the J-curve phenomenon and celebrate the body's quest for metabolic equilibrium post-surgery. No, it's not failure—it's science. And as they unpack the hormonal ballet that influences weight in both men and women, they'll also challenge societal body image norms and the endearing 'dad bod' trend to affirm that tr...

1 year ago

43 minutes