In this episode Moshe and Brandon discuss the concepts of coming up on your opponent and how to drill the fundamentals to be a technical beast!
In this episode Moshe and Brandon jump into the new season on a positive note in regards to the growth of the academy. There a few mentions of some the great accomplishments that our Core Academy members have achieved. OSS
In this episode Moshe and I discuss the reason why the croc walk is a fundamental drill and how it is applied through positions we play in every roll!
In this episode Moshe and I discuss the details and rules of the guard. The body mechanics behind the position and more...
In this episode Moshe and I discuss some of the rules and concepts of how we use the S-Mount
In this episode Moshe and I discuss the ups and downs of training BJJ. If you train long enough you will find times when you are the hammer and then the nail. It doesn't matter what level you are at we have something to share with you. Tune in to the flow...
In this episode Moshe and I have Prof. Jeff call in and we talk about where we started our BJJ journey and what it takes to learn this beautiful art.
Well Moshe and Brandon are back chopping it up about their passion for BJJ. Everybody has their reasons for loving the art of BJJ and today we talk about ours...
In this episode Moshe and I talk about the good and bad of having a go-to move and how to improve on yours.
Hey guys in this episode Moshe and I talk about the incredible seminar we just hosted for Professor Tony Passos. We discuss the concepts of why the inside leg pummel creates a super dangerous guard and how to chain attacks. Listen to the flow!!!
Hey guys in this new episode Moshe and I talk about how we break down class levels and concepts from beginner to advance levels. We love talking about the ideas and goals we have at our academy. Come join us as we talk technique...OSS!
Happy New Year to all of our listeners and the Core Academy Podcast is back for Season 2! In this episode Moshe and Brandon go over their BJJ goals and the Professor gives Mosh a few concepts and pro-tips for his game.
In this 2 part episode Mosh and I wrap up the year by throwing blind topics at each other and rolling off the cuff! Stay tuned for Season 2 where we will have more guests, more topics, and more jiu-jitsu for you guys. OSS
In this episode Moshe and Brandon discuss the Learn, Do, and Teach Concept built into how we share our BJJ at the academy. The way I teach has a system that helps the flow of the class and the development of leaders on the mat. Come and enjoy the flow...
In this episode Moshe and Brandon discuss the concepts and applications of pressure from all positions and how it's possible. Everybody has the ability to create opportunities through pressure and connection. Join us as we explore the Pressure System we learn from Professor Tony Passos.
In this episode Moshe and Brandon talk about the guard with strong concepts to help you understand the position. We focus on the closed guard and some of the concepts of retaining as well as controls. Come join us as we flow through the guard...
In this one Moshe and Brandon speak about concept's vs. technique's and how they work. We discuss what the actual meaning of a BJJ concept and how it applies to techniques. Some people have different ways of teaching and our way is the understanding the concepts of movement and pressure with a whole lot more. Come join us and listen to the FLOW...
In this next episode Moshe and Brandon discuss the value of training in an academy with a Black Belt vs just showing up to a gym for mat time. Moshe is blue belt and Brandon is Professor of BJJ and they don't always agree! Come listen to the flow...
In this episode we have a great conversation with owner of Legacy Martial Arts 4th Degree Black Belt in Kempo Sensei George Wolff. Sensei Wolff shares his journey in the martial arts and how he started his amazing business. We also discuss how learning jiu-jitsu as an experienced martial artist has been for Sensei Wolff and how he feels starting in a new system.
In this episode we talk about some of the different cultures you may come across in the BJJ world. Some gyms are focused on competition and others more on self-defense. Then you can also find gyms where you can get some of both! Come and join us as we flow about jits...