#16 - Programming Your Workouts

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CoOp Athletics Podcast

Richard Pacheco

34 episodes

3 days ago

This podcast will discuss Fitness, Business and Lifestyle

Health & Fitness

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This podcast will discuss Fitness, Business and Lifestyle

Health & Fitness

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#16 - Programming Your Workouts

CoOp Athletics Podcast

26 minutes 3 seconds

5 years ago

#16 - Programming Your Workouts

On todays episode, Oscar and Richie have quick tips on how to properly program your workouts. This can be used for yourself at the gym or for your clients.

https://www.coopathletics.com/

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Apple Podcast:

https://podcasts.apple.com/us/podcast/coop-athletics-podcast/id1493886657?uo=4

Google Podcast:

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjM3MTc5MC9wb2RjYXN0L3Jzcw==

Overcast:

https://overcast.fm/itunes1493886657/coop-athletics-podcast

Anchor:

https://anchor.fm/coopathletics

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