Is the desire within humans to always seek more, rather than having gratitude leading us to a dystopian future with Ai. Just sharing a version of what could happen. What do you think the future looks like?

I was often told by my elders, it's not who is around you when things are good, who are the ones are around you when things are bad. Those are your true friends. We showed up for my friend who recently lost him mum.

This is a technique that I found is helping me to keep consistent in the things I want to achieve daily, maybe it will help you also. Leaving you with a quote I found recently "It's not the mountain we conquer but ourselves"

My friend's mum passed away, and it's never easy losing a loved one. She was like a mother to me. Growing up within a West Indian community, your friends parents looked out for you like you were their own. Sometimes it's hard to know, what to do, or say to the relatives left behind. Sometimes you don't need to do or say anything at all. This was one of those time, I just had to be there for my friend in the way he needed me to show up.

As you may know I've been following the 12 week year method. Setting my intentions and tracking my goals daily, weekly and for the next 12 weeks. Follow me on my journey, let's see where this goes.

If I'm honest, I'm still dealing with grief from losing my sister 10 years ago, but I was told a wonderful technique by Paul Greenberg that helped to soothe the pain. Maybe this may help someone out there also.

Pain is in the wanting and happiness is Gratitude. Instead of focussing on lack, what are you grateful for ? There's always space for more gratitude in your life.

The world is always trying to tell you how to live your life. You only have life, define your version of success.

Do we realise how much we are attached to things, our belongings, situationships, relationships, even ourselves. This serves as a moment for reflection. What are you attached to? Does it still serve you?

Have you heard about the technique that helps you to have the most productive year ever ? Well I am trying it out for the first time. Feel free to hear what I'm up to? Maybe you could add it to your plans for a super successful year also. Let's see where this train goes.

Let's see where this goes. I've decided one of my new years resolutions is to intentionally learn through my action and not my thoughts. I'm going through a transition right now, transitioning from people and things that no longer serve me, and I'm rediscovering who I am becoming. Feel free to join the journey or not. Either way it is what it is! :)

Hey guys, welcome to Conversations With Zalon, today my special guest is Jenny Jethwani the CEO of Absolute Bollywood one of the leading Indian dance companies from the UK. Having recently moved to Los Angeles from the UK Jennie discusses the transitions of working from abroad how that has impacted her business.

Welcome to another Conversations with Zalon. This week we have the glamourous soulful performer Kerrie-Anne. In this episode she shares how the Covid 19 lockdown prevented her from performing and how it encouraged her to explore her other skill sets and also not allowing other peoples perceptions to hold her back from what she wants to do with her life. Please follow her on @officialkerrieanne and you can find me as @ZalonMusic on all social media platforms.

I have a theory that I have been thinking about for some time and I would like your opinion on it. I believe we are no longer singers. I believe we are COMMUNICATORS, our preference may be audio communication which is only one form of communication, but if we understand the power of all tools available then we have the possibility of adding more value to our audience and i’ll explain why.  So here goes... The landscape of the music business has changed so drastically over the past 20 years, and I believe many are still holding on to what was and not realising what the current state of the music business is right now. Previously we use to sell physical copies which was promoted on specific music led platforms, such as MTV, The box etc As we know, the demand and revenue made from physical products (cd’s, vinyls) has drastically decreased within the past 20 years,and we are now competing with EVERYTHING on our social media feed.  We are no longer competing against artists within our genre, we are competing with what someone ate, a birthday celebration, someone who passed away, something that has gone viral etc.  This means we are actually fighting for ATTENTION, not the best sounding music alone.  The landscape has changed!!!! Because of this, a picture, a gif, a song, an album, a tweet, a post are all the same as each other, in bringing value to your audience.  Although I may prefer the audio communication (song/album) but in reality, to the audience,  as they scroll through their social media feed, whatever grabs their attention, whether it be  a picture, a gif, a song, an album, a tweet, a post, each one has the possibility of going viral. Should something go viral, it can raise the awareness to build your career or make you relevant. In my new podcast ‘Conversations with Zalon feat @JaiAmore I gave this example... Imagine if you sent out a tweet and Barack Obama responded and all the blogs and newspapers covered it, there’s a strong possibility that it can bring the awareness you need for your music. Does that still mean your song is more powerful than a tweet? And should your song be the only use of communication you use? For me, it’s all communication, and I am a communicator expressing my thoughts, feelings, pain, views, perspectives. My preference is the audio communication in the forms of songs, however I've realised there's so much more to me, and to my expression. Which was the motivation for my new podcast.  Thank you @JaiAmore for sharing thoughts about spirituality, music, legacy and so much more. Check out Conversations with Zalon featuring @JaiAmore now.

In this podcast I speak with @SoniyaaKiran who is a holistic healing practitioner, hypnotherapist and a founder of the well being platform Illuminations. The motivation to start her business was to help people live happier, healthier and more purposeful lives. Listen in as she discusses her insights on spirituality, meditation, life and love.  One of the biggest take aways for me from our discussion, was, previously I always associated progression with an action and she shared her perspective that there is also growth in just being. She explained that "often we are conditioned from childhood to be human doings but we're human beings" Listen in to our discussion and share with your friends. Follow me on all social medias platforms  using the social media handle 'ZalonMusic' and '@SoniyaaKiran from @Illuminationsworld' for my special guest.