Join Sandra and Thenny as they talk about reinventing yourself. Join the conversation about what "reventing yourself" means to them individually. Everyone should consider reinventing when and if they need to. Don't forget to stay tuned to tea with Thenny and suggestions from Sandra.

Join Sandra and Thenny as they chat about recent events and everyday things. Sit back, relax and enjoy the conversation.

Join Sandra and Thenny in celebrating Mother's Day on Sunday. Enjoy the conversation around funny and proud moments from their expereinces of being mothers. Hoping everyone has a great day in celebrating all mothers around the world. Sit back, relax, and enjoy the conversation. Don't forget to stay tuned for tea with Thenny and suggestions from Sandra.

Join Sandra and Thenny as they have a quick chi chat about everyday things and life in general. Sit back, relax, and enjoy the conversation.

Join Sandra and Thenny as they talk about Losses. Losing loved ones, loosing a job, losing friendship, loosing a love connection, and even lossing oneself. Going through the 5 stages of grief in respect of the type of loss. Ultimately, seeing certain losses as a potential learning curve to be a better version of oneself. Stay tuned for tea with Thenny and suggestions from Sandra

Join Sandra and Thenny for a quick Valentines Day message. Join them next week for more conversations.

Join Sandra and Thenny on their conversation about love languages in romantic and platonic relationships. Also discussing each of their love languages and how they express and experience it. Stay tuned for tea with Thenny and suggestions with Sandra.

Join Sandra and Thenny as they celebrate cohost Sandra’s birthday week. Talking about birthday traditions they share together. Stay tuned for tea with Sandra and suggestions with Thenny.

Join Sandra and Thenny as they talk about accountability. Holding each other accountable for the five goals they've set for 2024 in Episode 3. Talking about holding yourself as well as others accountable for actions and behaviours. Stay tuned for tea with Thenny and suggestions with Sandra.

Join Sandra and Thenny as they discuss the act of emotions. Starting with the definition of emotion before delving into the conversation about what the world expects from us emotional. Stay tuned to tea with Thenny and suggestions with Sandra.

Join Sandra and Thenny as they talk about the act of letting go. Letting go of things in other to evolved into one's true self. Enjoy the conversations, and stay tuned with Tea with Thenny and Suggestions with Sandra.

Join Sandra and Thenny as they discuss the act of getting back to yourself. It might be challenging, but it's about taking little steps towards becoming who you really are. Stay tuned for tea with Thenny and suggestions with Sandra. Enjoy the chat.

Join Sandra and Thenny as they talk about starting afresh and setting achievable goals for the new year. Listen in for the 5 goals they've set to achieve together for 2024. Stay tuned for Tea with Thenny and Suggestions with Sandra. Happy New Year, everyone.

Join Sandra and Thenny as they talk about the magic of Christmas. What it means to them and their traditions created around this magical season. Enjoy the conversations and stay tuned with Tea with Thenny and Suggestions by Sandra, and have a magical Christmas.

Welcome to Conversations with us- a podcast co-hosted by Sandra and Thenny. These soul sisters are on a mission to give the world a taste of their thoughts and experiences. With each episode filled with rich conversations about various topics that are near and dear to them. Listen in and enjoy the conversations!