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Conversations with Sierra Leoneans
Mr Reggie and Nigel
8 episodes
5 days ago
This podcast is all about discussions and interviews with Sierra Leoneans talking about culture, history, education, entertainment, sports, art, current events, music and their personal experiences. We aim to talk about everything and anything!
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Society & Culture
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All content for Conversations with Sierra Leoneans is the property of Mr Reggie and Nigel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about discussions and interviews with Sierra Leoneans talking about culture, history, education, entertainment, sports, art, current events, music and their personal experiences. We aim to talk about everything and anything!
Show more...
Society & Culture
Episodes (8/8)
Conversations with Sierra Leoneans
Schwen Schwen: Stories & Flavors featuring Maria Bradford

Welcome to Schwen Schwen: Stories & Flavors, the podcast where we explore the magic of food, culture, and reinvention with Maria Bradford, the founder of Shwen Shwen Ltd.

In this episode, Maria shares her inspiring journey from working as an accountant to becoming a celebrated chef and culinary entrepreneur. She takes us behind the name Schwen Schwen, explaining its cultural significance and how it reflects her Sierra Leonean heritage. Maria also discusses her cookbook, Sweet Salone, a stunning celebration of Sierra Leonean flavors, traditions, and culinary creativity.

Stay connected with Maria Bradford and Shwen Shwen Ltd on social media:
📸 Instagram: @shwenshwen
📘 Facebook: Shwen Shwen Ltd
🐦 Twitter: @shwenshwen

Join us for an inspiring conversation about passion, perseverance, and the power of food to tell stories and preserve culture!

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10 months ago
1 hour 3 minutes 4 seconds

Conversations with Sierra Leoneans
In Conversation with Author Charles Harding

Charles Harding was born in Freetown, Sierra Leone, but attended preparatory and public school in the UK. He obtained an economics degree from the University of Sierra Leone followed by an LLB honours degree at what is now University of West London.


In this episode Charles Harding discusses his background, his early years in the UK and his two books.


  • The Fascinating History of My Liberated Ancestors
  • The Fascinating History of My Direct Royal Ancestors and Their Descendants

Charles contact details are hardingandcotalklaw@gmail.com

Music by oussama arichi from Pixabay

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1 year ago
57 minutes 54 seconds

Conversations with Sierra Leoneans
Food For Thought: African Cooking and It’s Future Featuring Leslie Leigh

Leslie Leigh from West African Cooks join us and talks his website (https://www.westafricacooks.com/africa/) and his inspiration for building his site, pop up restaurants, and the future of African cooking. Below are some of the links and information Leslie mentioned during this conversation. Salone Maria Bradford Shwen https://shwenshwen.com/  Nigerian Lerato Umah-Shaylor Nigerian West African Vegan Cooking With Lerato Umah-Shaylor | West Africa Cooks https://www.westafricacooks.com/africa/lerato-umah-shaylor-african-cooking-class and Cook With Lerato, Cook With Passion – Lerato Foods & Naturals   https://leratofoods.com/ Both above will have books published this year 2022  Nigerian Chishuru | West African Food | Brixton, London, UK chef Adejoké ‘Joké’ Bakare   https://www.chishuru.com/ Pitanga London https://www.pitangalondon.com/ Salone (pop-up supper club)  The Krio Kanteen Supper Club Experience With Joe Faulkner #011 - YouTube    https://www.youtube.com/watch?v=dYFScg3hZOc  The Gambia (Now in the west end as a pop-up PAPA L’s KITCHEN) https://papalskitchen.com/ and  African Fusion Cuisine With Lawrence Gomez | Black Food Tales Podcast #001 - YouTube https://www.youtube.com/watch?v=Unp17BC-CCo Nigeria https://akoko.co.uk/     STORK RESTAURANT    https://www.storkrestaurant.com/ Nigerian tapas restaurant in London - Chuku's https://www.chukuslondon.co.uk/   Others  African Restaurants In London https://www.westafricacooks.com/africa/yelp-results-london  Coming soon https://londontheinside.com/west-african-restaurant-isibani-to-open-in-knightsbridge/

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3 years ago
42 minutes 44 seconds

Conversations with Sierra Leoneans
From Sierra Leone to London (Part 2) featuring Nadia Maddy.

*From Sierra Leone to London* featuring author Nadia Maddy Sierra Leonean author Nadia Maddy joins the podcast to discuss her early years and the differences and similarities between living in London and Sierra Leone in terms of culture, class, education, and gender roles. 

We hope you enjoy the episode.

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3 years ago
33 minutes 25 seconds

Conversations with Sierra Leoneans
From London to Sierra Leone (Part 1) featuring author Nadia Maddy

Sierra Leonean author Nadia Maddy joins the podcast to discuss her early years and the differences and similarities between living in London and Sierra Leone in terms of culture, class, education, and gender roles.

Stay tuned for another exciting episode.

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3 years ago
36 minutes 50 seconds

Conversations with Sierra Leoneans
Sierra Leoneans Living Abroad - CWSL

The hosts talk about their experiences growing up and living in the Sierra Leone diaspora.

We discussed the following-

Culture : Food/clothes/language 

Expectations : Education 

Friendships : The differences

We hope you enjoy this episode!

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3 years ago
19 minutes 45 seconds

Conversations with Sierra Leoneans
Meet The Hosts - Conversations With Sierra Leoneans

The hosts briefly talk about their backgrounds, how they met and their motivations for starting this podcast 

"Make Sierra Leone Famous" was the podcast mentioned in this episode. Check it out it’s vey good.

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3 years ago
9 minutes 46 seconds

Conversations with Sierra Leoneans
Conversations with Sierra Leoneans trailer
This podcast is all about discussions and interviews with Sierra Leoneans talking about culture, history, education, entertainment, sports, art, current events, music and their personal experiences. We aim to talk about everything and anything!
Show more...
4 years ago
25 seconds

Conversations with Sierra Leoneans
This podcast is all about discussions and interviews with Sierra Leoneans talking about culture, history, education, entertainment, sports, art, current events, music and their personal experiences. We aim to talk about everything and anything!