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Conversations with Ama
Ama
60 episodes
5 hours ago
An outlet to speak about the experiences which have shaped me into the woman I am today. It will be heavy sometimes, it will be light on other occasions because, we would share on the things weigh on me, excite me, annoy me, parenting, music, skincare, finance, my journey, my hopes, my aspirations, my voice. Just a no holds barred conversation, sometimes with myself, sometimes with my friends or guests who will share some knowledge with us. It would definitely be tinged with my Ghanaian vibe. For more of what I do find me on www.aeagyeman.com
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Personal Journals
Society & Culture
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All content for Conversations with Ama is the property of Ama and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An outlet to speak about the experiences which have shaped me into the woman I am today. It will be heavy sometimes, it will be light on other occasions because, we would share on the things weigh on me, excite me, annoy me, parenting, music, skincare, finance, my journey, my hopes, my aspirations, my voice. Just a no holds barred conversation, sometimes with myself, sometimes with my friends or guests who will share some knowledge with us. It would definitely be tinged with my Ghanaian vibe. For more of what I do find me on www.aeagyeman.com
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Personal Journals
Society & Culture
Episodes (20/60)
Conversations with Ama
Accelerating Action for Women—Beyond the Celebration IWD2025

Episode Title: Accelerating Action for Women—Beyond the Celebration


For years, we’ve celebrated International Women’s Day with powerful themes—equity, inclusion, investing in women. But are we truly making progress, or are we just marking another year of conversation without action? In this episode, we go beyond the slogans and hashtags to explore real, tangible ways to accelerate action for women—in our homes, workplaces, schools, faith spaces, and laws.


It’s time to move faster. It’s time to ensure that women are not just included but truly empowered in the spaces where decisions are made. If you’re ready to go beyond the celebration and into action, this episode is for you.


Listen, share, and take a step—because the time is now.

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8 months ago
9 minutes 17 seconds

Conversations with Ama
Happy International Women’s Day
A few of the thoughts that run through my mind today and an announcement at the end❣️
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1 year ago
15 minutes 55 seconds

Conversations with Ama
Happy International Women’s Day
I share a little of my thoughts on embracing equity❣️
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2 years ago
11 minutes 55 seconds

Conversations with Ama
Adversity will reveal the quality of your friendships❣️
The title is self explanatory but let’s delve in, listen and hear what I mean by this statement❣️
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2 years ago
31 minutes 59 seconds

Conversations with Ama
Happy New Year
Happy New Year ❣️ My keywords for the year❣️ and my plug for the year!
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3 years ago
7 minutes 20 seconds

Conversations with Ama
Merry Christmas
Why I love Christmas! Some trivia about Boney.M and one of my favourite Ghanaian fante Christmas carol❣️
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3 years ago
10 minutes 28 seconds

Conversations with Ama
FAQS ON ABUSE
SO I DID A QUICK SUMMARY OF MY MOST FREQUENTLY ASKED QUESTIONS ON ABUSE. LET'S HAVE A CONVERSATION❣️
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3 years ago
29 minutes 3 seconds

Conversations with Ama
Happy Thanksgiving
What thanksgiving means to me is what I speak about today. I don’t want to write a thesis so press play and let’s have a conversation❣️
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3 years ago
27 minutes 44 seconds

Conversations with Ama
Painted Black
They need to control the narrative about you so they can still look good at your expense. We take a look at smear campaigns and the how to handle them.
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3 years ago
22 minutes 17 seconds

Conversations with Ama
Parenting through and after abuse.
You don't stop being a parent when there is abuse. You still have to nurture, guide and provide. We explore parenting through abuse and after a survivor has left.
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3 years ago
52 minutes 28 seconds

Conversations with Ama
Grief
Grief is not linear, neither does it have a general a timetable for the grieving process. Different things can cause individuals to react to a similar loss and the attendant grief.
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4 years ago
23 minutes 32 seconds

Conversations with Ama
Depression
Symptoms, causes, triggers and treatment! Why this topic? Because we all need to know❣️
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4 years ago
30 minutes 30 seconds

Conversations with Ama
Abuse thrives in silence
We know the abuse is wrong, yet age we encourage victims to stay, to lose themselves more a to bend over backwards for the perpetrator. Well not speaking out, beings more abuse. Abuse thrives in silence so do not be an enable.
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4 years ago
29 minutes 19 seconds

Conversations with Ama
When control is the bane.
Coercive control is always a precursor for any type of abuse and we delve into what it means, the subtlety of it and how it feels like to be held down by coercive control.
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4 years ago
38 minutes 32 seconds

Conversations with Ama
We are back💕
An Introductory episode for our third season. Who would have thought fgt but we are here! Thank you for all your love. Let us side into season therein style💕💕
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4 years ago
26 minutes 13 seconds

Conversations with Ama
Not a goodbye, but a see you soon❣️
We need to recharge. We will be back soon! Meanwhile, visit our website and do listen to the episodes we have published. Do send in your thoughts and questions so we can address them when we are back❣️
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4 years ago
4 minutes 36 seconds

Conversations with Ama
Barriers that affect a survivor after they leave an abusive relationship.
Leaving doesn’t make everything go away, it takes a deliberate effort to heal because the barriers will camp at your doorstep and if you aren’t focused and determined, you will allow them stop you from progressing.
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4 years ago
25 minutes 41 seconds

Conversations with Ama
Children Feel it too.
More often than not, we tend to assume that children are oblivious to the domestic abuse occurring. However, they aren’t. Minimising their knowledge concerning the abuse affects them and does not take away the apparent stress. Today we talk; children feel it too. ❣️
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4 years ago
41 minutes 4 seconds

Conversations with Ama
Financial and Economic abuse
Abusers will try to make sure you do not have any money of your own, because without money, where are you going? They also shirk all responsibility towards their own children in a bid to control the victim. Let’s talk about it
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4 years ago
22 minutes 5 seconds

Conversations with Ama
Intimacy
What comes to mind when you hear the word intimacy? Today we delve into what intimacy is, the types we have and how to build intimacy in our relationships❣️
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4 years ago
33 minutes 58 seconds

Conversations with Ama
An outlet to speak about the experiences which have shaped me into the woman I am today. It will be heavy sometimes, it will be light on other occasions because, we would share on the things weigh on me, excite me, annoy me, parenting, music, skincare, finance, my journey, my hopes, my aspirations, my voice. Just a no holds barred conversation, sometimes with myself, sometimes with my friends or guests who will share some knowledge with us. It would definitely be tinged with my Ghanaian vibe. For more of what I do find me on www.aeagyeman.com