
In this episode of Motivated Mondays, Tina encourages us to slow down and appreciate the present moment.
She reminds us that the current version of our lives, with all its imperfections, is something we might miss in the future.
Tina shares insights on how to cultivate presence and find joy in everyday moments.
Key Takeaways:
The importance of appreciating the present moment.
How to cultivate a habit of presence.
Recognising the value in everyday life and experiences.
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