In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
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In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
The secret to growth? It’s not variety. It’s not inspiration. It’s doing what works—over and over again, even when it’s boring. In this episode, Aaron breaks down why most business owners self-sabotage their progress by chasing new ideas instead of repeating proven strategies. Drawing on his running routine, event model, and podcasting journey, he explains how staying consistent—even when it’s not exciting—is what actually compounds over time. You'll learn: Why being bored is a signal you're ...
Content Marketing Podcast
In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
