In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
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In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
Optimising your social media profiles can boost the number of qualified inbound leads your business receives. Edit your profile to who you help, what you do, and how to get in touch in one sentence. Topics Covered: Nailing headline/tagline/bio for your social profilesLocal callouts to attract attention from your ideal clientsWhy niching attracts higher-quality leadsRetargeting to stay in front of hot prospectsPractical steps to audit your social media profiles Call to Action: If yo...
Content Marketing Podcast
In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
