In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
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In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
Access frameworks for local businesses to reach target clients on social media inside their community. This episode is packed with actionable steps to get your content to clients in a small radius of your business. Topics Covered: 3 Local Business Content Pillars: Education, Social Proof, and Community (and when to post)The local callout strategy to get attention from audiencesUsing local hashtags to improve discoverabilityHow to boost posts to reach local customers on social mediaBuild...
Content Marketing Podcast
In the age of distraction, focus is the new superpower. In this episode, I reflect on how often we lose time, momentum, and clarity — not because we’re lazy, but because we’re constantly interrupted. We cover: Why structure and discipline = freedomHow to reverse dopamine addiction from your devicesThe danger of “urgent but not important” tasksHow to build weeks that move the needle on your goalsThe 30 days in 30 minutes content system and why it worksA simple strategy to regain focus and stil...
