Conquering Chaos: A Mom's Guide to Self-Care and Sanity

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Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Sydney

43 episodes

4 months ago

What happens when a dedicated law enforcement officer transitions into a full-time caregiver role? Join us in a moving conversation with Dr. George Ackerman, as he shares his personal journey from serving his community to caring for his mother throughout her 15-year battle with Parkinson's disease. George opens up about the emotional challenges and triumphs of caregiving, offering a heartfelt tribute to his mother's legacy through his advocacy work. Discover how his newly released book and we...

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Entrepreneurship,

Health & Fitness,

All content for Conquering Chaos: A Mom's Guide to Self-Care and Sanity is the property of Sydney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

What happens when a dedicated law enforcement officer transitions into a full-time caregiver role? Join us in a moving conversation with Dr. George Ackerman, as he shares his personal journey from serving his community to caring for his mother throughout her 15-year battle with Parkinson's disease. George opens up about the emotional challenges and triumphs of caregiving, offering a heartfelt tribute to his mother's legacy through his advocacy work. Discover how his newly released book and we...

Show more...

Entrepreneurship,

Health & Fitness,

Episodes (20/43)

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

A Heartfelt Journey through Parkinson's Challenges

What happens when a dedicated law enforcement officer transitions into a full-time caregiver role? Join us in a moving conversation with Dr. George Ackerman, as he shares his personal journey from serving his community to caring for his mother throughout her 15-year battle with Parkinson's disease. George opens up about the emotional challenges and triumphs of caregiving, offering a heartfelt tribute to his mother's legacy through his advocacy work. Discover how his newly released book and we...

9 months ago

29 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

From Conventional to Creative: Rethinking Home Learning

Discover the secrets to balancing a career, homeschooling, and family life with our special guest, Charlotte Jones, a working homeschool mom and coach from South Africa. Learn how to break free from traditional educational norms and embrace a more flexible, personalized approach to teaching your children at home. Charlotte shares her personal journey and provides insightful advice on managing the chaos of homeschooling, revealing that it doesn't require the full eight-hour day many assume. Th...

9 months ago

16 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Motherhood and Mental Health in Motion

Discover the extraordinary world of Amy Taylor, a single mom navigating the complexities of life with grace and determination. Amy is not just a mom; she's a social worker, podcaster, and MBA student, all while raising a talented daughter with autism. Her journey through managing bipolar disorder, anxiety, and ADHD is nothing short of inspiring. Amy's candid discussion about her personal experiences offers a profound look at the resilience required to juggle multiple roles, mental health chal...

9 months ago

12 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

From Adversity to Empowerment Through Faith

How does one find light amidst the darkest of storms? Join us on "Conquering Chaos" as we welcome Kylie Schneider, a remarkable mother and entrepreneur from Wisconsin, who shares the heart-wrenching yet uplifting story of her journey from a turbulent childhood to becoming a beacon of hope for many. Kylie's ministry, YANA (You Are Never Alone), is a testament to her resolve in ensuring that no one feels isolated in their struggles. Her candid narrative reveals how she overcame the absence of a...

10 months ago

18 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Thriving as a Mother and Mental Health Advocate

Join us as we welcome the inspiring Dr. Crystal Nelson, a psychiatrist and mother of three, who masterfully balances her demanding career with the challenges of motherhood. Dr. Nelson, who navigates life as a widow in a blended family, shares her personal strategies for prioritizing personal time amidst professional obligations. Her heartfelt stories, like the cherished "mommy daughter date nights," offer a genuine glimpse into her world and provide practical tips for staying present and conn...

10 months ago

26 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Redefining Health for Busy Mothers

Vanessa Flores, the powerhouse behind the Strong Fit Life program, joins us to reveal how her transformative journey from extreme dieting to balanced wellness can inspire moms in their 40s and beyond. Vanessa candidly shares her battles with body image and how she turned those challenges into a mission to empower women through fitness and self-care. Her story is one of resilience and transformation, demonstrating how a healthier approach to nutrition and fitness can lead to profound personal ...

10 months ago

15 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Embracing Imperfection and Spiritual Strength

Imagine finding a new friend in the midst of personal chaos, someone who shares your struggles and helps you find a way to laugh through it all. That's precisely what happened when Tracy Stine and Tori Shirah, the Unlikely Housewives, crossed paths and decided to build a community for moms like them—who often feel isolated and overwhelmed. In this episode of "Conquering Chaos: A Mom's Guide to Self-Care Insanity," Tracy and Tori share their unique journey from relocating to creating a podcast...

11 months ago

30 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Cultural Journeys and Balancing Acts of an Expat Mom

Anne Rajoo, a visionary leader and the driving force behind Virtufully, shares her transformative journey from a quaint village in East Germany to the alluring island of Mauritius. As she takes us through her life, Anne reveals how she balances being a mother, entrepreneur, and expat, all while navigating cultural shifts and family dynamics. Her story isn't just about the places she's lived but about the life she's crafted—one of harmony, professional success, and personal fulfillment. With i...

11 months ago

29 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

The Power of Self-Love: Transforming Motherhood and Entrepreneurship

What if the journey through motherhood could be your greatest act of self-love? Join us in this heartfelt episode of "Conquering Chaos: A Mom's Guide to Self-Care and Sanity" as we welcome Annie Joy, a certified life coach with a compelling story of resilience and growth. Annie opens up about her treasured life experiences in Arizona, juggling the roles of a single mom and an entrepreneur. With candid honesty, she shares the triumphs and trials of raising two children, including an autistic s...

11 months ago

31 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Unlocking Wellness: Conquering Burnout for Moms and High Achievers

Ever wondered why you feel perpetually exhausted despite seemingly doing everything right? Join us as we sit down with Coach Ellyn, a leading burnout and stress management expert, to uncover the mystery behind burnout and how it affects not just our professional lives but also our roles as parents and high achievers. Ellyn shares her powerful journey from an overachieving student to a burned-out graduate, and now a successful coach dedicated to helping others work less and live more. This epi...

11 months ago

33 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Turning Life's Challenges into Opportunities for Success

Ever wondered how a positive mindset can catapult you to success? Join us as Mandy Schaniel, the brilliant mind behind Schaniel Consulting Incorporated, takes us on a journey from her meteoric rise at ZipRecruiter to launching her own consulting empire. Mandy gives us a candid peek into her battles with imposter syndrome and shares the transformative power of allocating "think time" for personal and professional growth. This episode is packed with practical advice on how to carve out time to ...

11 months ago

26 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Homeschooling Happiness: Growing Independent Learners Through Passion and Community

Ever wondered how to make homeschooling both effective and enjoyable for your kids? Amanda Schenkenberger, a dedicated homeschool coach from Portland, Oregon, joins us to share her incredible journey from being homeschooled herself to coaching other moms. Gain firsthand insights on how Amanda turned her passion into a thriving business and learn her tried-and-true methods for fostering independent learning in children, even those with unique learning needs. Discover the profound educational ...

1 year ago

27 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Mastering Emotional Strength: Raising Emotionally Intelligent Children

Ever wondered how to balance family life, work, and mental fitness all at once? Join us for a compelling conversation with Gemma Sharp, the brilliant mind behind Hummingbird Life Academy, as she opens up about her real-life experiences. Gemma's journey with her highly sensitive and strong-willed daughter led her to uncover invaluable insights into emotional and positive intelligence, both crucial for successful parenting and professional life. Her story is not just inspiring but filled with a...

1 year ago

37 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Unlocking Intentional Parenting: Building Meaningful Family Connections

Unlock the secrets to intentional parenting and transform your family dynamic with our latest episode of "Conquering Chaos: A Mom's Guide to Self-Care and Sanity." Featuring Mariah Hovland from Wisconsin, we'll walk you through how she and her husband have tailored their parenting approach based on their unique family dynamics and childhood experiences. You'll hear Mariah's invaluable tips on addressing the emotional needs and personalities of her three children, Berkeley, Parker, and Nash, e...

1 year ago

30 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Empowering Mothers: Triumph Over Trauma

What if the challenges of motherhood were more daunting than you ever imagined? In this episode of Conquering Chaos: A Mom's Guide to Self-Care and Sanity, we sit down with Dr. Saloni Surah, an inspiring doctor and author who shares her raw and honest journey of becoming a mother later in life while juggling a demanding career. Saloni opens up about her tumultuous pregnancy, a significant cross-country move, and the harrowing experience of a forceps delivery that left her both physically and ...

1 year ago

29 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Unlocking Peace: Mental Wellness and Organized Living

Ever wondered how understanding the psychological aspects of organizing can transform your life? Join us as we sit down with Robin Reynolds, a certified professional organizer and president of the Board of Certified Professional Organizers (BCPO), who shares her remarkable journey from a natural inclination for order to founding her own company in 2008. Robin's passion for projects like closet design and home clean-outs is just the beginning. She delves into the fascinating ways our brains ar...

1 year ago

22 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Becoming a Single Mom: Defying Fertility Odds and Embracing Self-Care

Ever wondered what it takes to embrace motherhood on your own terms? This episode of Conquering Chaos features the incredible journey of Abby Sangmeister, a coach and therapist who chose to become a single mom at 41 through IVF and a donor, defying overwhelming odds of success. Abby opens up about her emotional experiences, the stigma surrounding fertility issues, and the importance of including men's health in fertility conversations. Her story isn't just a personal triumph; it's a call for ...

1 year ago

16 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Empowering Parents and Creating Healthy Rhythms

Are you struggling to balance the relentless demands of motherhood while tending to your emotional well-being? Join us for an eye-opening conversation with Tiffani Domikos, founder of Wholly Living Coaching and Consulting, as she recounts a transformative moment with her daughter that unearthed her own unaddressed triggers. Discover how Tiffani transitioned from being a therapist to navigating the complexities of motherhood, emphasizing the crucial importance of ongoing personal healing. Lear...

1 year ago

21 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Babies and Bottles Embracing the Feeding Journey

Embark on an enlightening exploration of infant feeding preparedness with the expertise of Kelly Durbin, a seasoned lactation coach and childbirth educator hailing from sunny Phoenix, Arizona. This conversation promises to unlock a treasure trove of knowledge, shattering the common misconception that feeding plans take a back seat to childbirth education. As we navigate the intricate dance between breastfeeding and formula feeding, Kelly provides invaluable counsel, empowering parents-to-be w...

1 year ago

16 minutes

Conquering Chaos: A Mom's Guide to Self-Care and Sanity

Serenity for Mothers Through the Power of Breath

When the whirlwind of motherhood leaves you seeking solace, breathwork emerges as a lighthouse in the storm. Join us as Jessica Rylee, a seasoned breathwork facilitator, shares her wisdom on harnessing the calming powers of breath to navigate the seas of emotion and mental clutter. In a world where moms are often the unsung heroes, our heartfelt discussion shines a light on the transformative effects of breathwork on both parents and children. Jessica's expertise and my personal revelations u...

1 year ago

17 minutes