In this week’s episode of Conquer Your Weight, Dr. Sarah Stombaugh dives into why liraglutide may be an excellent option for your weight loss journey—especially now that it’s available as a generic medication. We explore: The clinical data behind liraglutide and how it compares to newer GLP-1 receptor agonists.Affordability and access: How the availability of generic liraglutide in 2024 has made it a more cost-effective option for many patients.Who it’s best for: Why liraglutide can be a grea...
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In this week’s episode of Conquer Your Weight, Dr. Sarah Stombaugh dives into why liraglutide may be an excellent option for your weight loss journey—especially now that it’s available as a generic medication. We explore: The clinical data behind liraglutide and how it compares to newer GLP-1 receptor agonists.Affordability and access: How the availability of generic liraglutide in 2024 has made it a more cost-effective option for many patients.Who it’s best for: Why liraglutide can be a grea...
Episode #140: Fruit Is Not the Enemy: How to Enjoy It and Still Lose Weight
Conquer Your Weight
28 minutes
2 months ago
Episode #140: Fruit Is Not the Enemy: How to Enjoy It and Still Lose Weight
In this episode of Conquer Your Weight, Dr. Sarah Stombaugh tackles one of the most common nutrition myths: that eating fruit leads to weight gain. You’ll learn: Why fruit is packed with essential nutrients, fiber, and antioxidants.How fruit fits into a balanced diet—and why it’s different from added sugars.The truth about fructose in fruit versus processed foods.Practical ways to include fruit in your meals and snacks for satiety and satisfaction.How much fruit is “enough,” and whether you s...
Conquer Your Weight
In this week’s episode of Conquer Your Weight, Dr. Sarah Stombaugh dives into why liraglutide may be an excellent option for your weight loss journey—especially now that it’s available as a generic medication. We explore: The clinical data behind liraglutide and how it compares to newer GLP-1 receptor agonists.Affordability and access: How the availability of generic liraglutide in 2024 has made it a more cost-effective option for many patients.Who it’s best for: Why liraglutide can be a grea...
