S3 E7- Leslie Davis

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Connection over Perfection

Amber McCrea

69 episodes

6 days ago

Connection Over Perfection focuses on healing from trauma, building authentic relationships, and fostering connections with self and others. Each episode features diverse guests who provide practical tools for personal growth and connection. Guests offer methods ranging from emotional healing to holistic wellness and beyond. As the host, I step into the role of the client during live sessions and advocate for listeners by asking questions to ensure tools are clear and applicable for deeper self and relationship connections.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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S3 E7- Leslie Davis

Connection over Perfection

48 minutes 56 seconds

1 year ago

S3 E7- Leslie Davis

Ever find yourself munching on snacks when you're more stressed or sad than actually hungry?

You're not alone, and we’re diving into why that happens today!

Leslie's here to show us how getting real with our emotions can seriously shake up our food habits. We're breaking down easy-to-follow steps that you can try out right now to start making real changes.

Catch up with Leslie and learn more about her journey:

Visit her site: youcanteatlove.com

Check out her books for more great insights:

Stay connected with me, Amber McCrea:

Find me here: Linktree
Grab my Boundaries Workbook
Visit the Podcast Connection Network: Website