Jason Courtemanche-Building Safety In Your Sex Life

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Connection over Perfection

Amber McCrea

69 episodes

5 days ago

Connection Over Perfection focuses on healing from trauma, building authentic relationships, and fostering connections with self and others. Each episode features diverse guests who provide practical tools for personal growth and connection. Guests offer methods ranging from emotional healing to holistic wellness and beyond. As the host, I step into the role of the client during live sessions and advocate for listeners by asking questions to ensure tools are clear and applicable for deeper self and relationship connections.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Jason Courtemanche-Building Safety In Your Sex Life

Connection over Perfection

44 minutes 9 seconds

1 year ago

Jason Courtemanche-Building Safety In Your Sex Life

How can understanding our fight, flight, freeze, or fawn responses help us build safety in our sex life and trust after trauma?

Join us on "Connection Over Perfection" as I talk with Jason Courtemanche, a Certified Somatica® Sex and Relationship Coach. Jason shares his journey from struggling with personal insecurities to guiding others in finding deep intimacy and connection.

In this episode, we explore how understanding our trauma responses can help us rebuild intimacy and trust. Jason provides profound insights and practical advice for reconnecting with ourselves and our partners. Grab your cup of tea, settle in, and get inspired by Jason's journey and the authentic approach he brings to overcoming obstacles.

Connect with Our Guest: Jason Courtemanche: Website

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