Mayra & Emily take a deep dive into the core beliefs that create negative or abusive dating experiences, such as shame, guilt, and fear of abandonment. Steps towards healing involve relying on your support group, going to therapy, and taking small steps every day to rewire your beliefs. You are capable of working on yourself, loving yourself, and believing you are worthy REGARDLESS of how you have been treated in the past.

Tune in to Season 4: SINGLE & DATING for relatable conversations with Mayra, a licensed therapist, and Emily, who holds a bachelor’s in Psychology from Harvard. Hosts are @ Em.Robinsonnn and @ Mayra_Richards_ and @ RemainConnected on IG. TikTok @ ConnectingUPodcast. YOUTUBE: Connecting U Podcast