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Connecting the Dots
Kathlyn Carney
53 episodes
2 weeks ago
Connecting the Dots is a place for you to discover new ways to be well, learn the latest health research and best wellness practices, and connect with knowledgeable and experienced practitioners and friends who can support you on your health journey.

I am your host, Kathlyn Carney, a certified nutrition specialist, trauma-informed health coach, yoga teacher, and ThetaHealer. Through this show, I share my experience, expertise, and advice on how to improve physical, emotional, and environmental health. Join me as I connect the dots between advice from experts, science-backed suggestions, traditional and ancient practices, and my education and experiences to bring you the highest quality and up to date information about physical, emotional, and environmental health. 

Click this link to follow us on social media and learn more about the show: https://linktr.ee/connectingthedotspodcast
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Connecting the Dots is the property of Kathlyn Carney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Connecting the Dots is a place for you to discover new ways to be well, learn the latest health research and best wellness practices, and connect with knowledgeable and experienced practitioners and friends who can support you on your health journey.

I am your host, Kathlyn Carney, a certified nutrition specialist, trauma-informed health coach, yoga teacher, and ThetaHealer. Through this show, I share my experience, expertise, and advice on how to improve physical, emotional, and environmental health. Join me as I connect the dots between advice from experts, science-backed suggestions, traditional and ancient practices, and my education and experiences to bring you the highest quality and up to date information about physical, emotional, and environmental health. 

Click this link to follow us on social media and learn more about the show: https://linktr.ee/connectingthedotspodcast
Show more...
Alternative Health
Health & Fitness,
Nutrition
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S3E10 Letting Go of Fear to Move Forward & Heal
Connecting the Dots
59 minutes
1 year ago
S3E10 Letting Go of Fear to Move Forward & Heal
The hardest and most cathartic podcast episode that I have ever done. This is the most raw, unfiltered, and vulnerable that I have ever been - on social media and maybe just in general. But as I have been working through so much fear and grief, I’ve wished there were more people talking about it. I wish more people shared about how hard it is to watch people you love be sick and the fear that may be instilled while you support them. I wish people talked about the tools that they used to work through their grief, fear, anxiety, and trauma. And I wish more practitioners talked about how it can be really scary to receive a diagnosis and have tests run to get to the root cause. So, I am here to be that person in case anyone else was wishing for the same things. 

What I chat about: 

  • My theme and mantra for year 29
  • Grieving the loss of my best friend on the anniversary of her passing 
  • How I felt after getting diagnosed with PCOS
  • The sign that we got from Trish on my friend’s bachelorette
  • The impact that being around a lot of women who experienced chronic illness has had on me 
  • How I let fear run my life 
  • What helped me get through my fears and move forward 
 My Social Media Links:
  • Instagram: @connectingthedots.podcast, @kathlyncarneywellness
  • TikTok: @connectingthedotspodcast, @kathlyncarneywellness 
  • YouTube: https://www.youtube.com/@connectingthedots.podcast 

My Partners:

  • Kathlyn Carney Wellness Services
  • Why Not Natural Affiliate Link 
  • Manski's Wellness Affiliate Link 
  • Organic Olivia Affiliate Link use code KCW for 10% off
  • JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
  • ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
  • Live PACHA Affiliate Link use code CONNECTINGTHEDOTS at checkout for 20% off 

*Before purchasing any supplements from our partners, please consult with your physician or nutritionist 

Click here to learn more - About the Show
Connecting the Dots
Connecting the Dots is a place for you to discover new ways to be well, learn the latest health research and best wellness practices, and connect with knowledgeable and experienced practitioners and friends who can support you on your health journey.

I am your host, Kathlyn Carney, a certified nutrition specialist, trauma-informed health coach, yoga teacher, and ThetaHealer. Through this show, I share my experience, expertise, and advice on how to improve physical, emotional, and environmental health. Join me as I connect the dots between advice from experts, science-backed suggestions, traditional and ancient practices, and my education and experiences to bring you the highest quality and up to date information about physical, emotional, and environmental health. 

Click this link to follow us on social media and learn more about the show: https://linktr.ee/connectingthedotspodcast