In this interview with Andy Hickman from the Art of Workflow, we discuss an authentically Catholic and human way of organizing your mind, your life, and your work to live how God intended.

Founders of The Alexander House and husband and wife team share their story of infidelity, dancing with divorce, and their powerful journey toward reconciliation. Listen as they share about what was integral to their healing process. I'll give you a hint... it's something every couple needs and would benefit from. You'll also hear about the wonderful work happening at The Alexander House. This is a must listen! . . . Learn more about The Alexander House ministry that is working to save marria...

Bishop Stephen Parkes of the Diocese of Savannah shares how lay people can help to promote the faith. We particularly discuss couples' roles and the domestic church in helping not only their children but also their larger communities (including priests). We also discuss shared past moments and his vision for the Diocese of Savannah. . . Click here to learn more about the Diocese of Savannah. . . Download my free E-book "10 Ways to Strengthen Your Marriage" in order to enhance your own domesti...

If you've ever been curious about the dynamic within a homeschool episode, this is for you! Amber shares about her experiences with her children and husband over the years and how homeschooling has provided a place where her children can develop not only educationally, but as human persons. . . . . Learn more about Amber's work at The Heritage Mom Blog. . . . For more information on parenting, watch this video I made on How to Have Meaningful Conversations with Your Kids.

Many people express concerns about medication and wonder if it's really necessary for them to maintain mental wellness. While this answer depends on many factors and can be different for each individual, there are still many things you can do to manage your symptoms without medication or in addition to medication. In this episode, you'll learn about 6 ways to do this and hopefully managing your depression symptoms more easily. . . Share this episode with anyone who you think is experiencing ...

It's true that the people closest to us can often push the right buttons to make us angry or frustrated. It can be hard to maintain your cool, especially in a heated conflict. In this episode, I'll be discussing ways you can handle your emotions during conflict so that your conversations are more productive. . . . . . Download my free e-book "10 Ways to Strengthen Your Marriage" for more strategies to transform your relationship.

Recording artist and author, Amanda Vernon, shares her story of dating and discernment which ends in one of the most unexpected ways! This episode is a heartwarming story about God's love and is an encouragement to anyone who is dating and/or discerning their vocational calling. . . . . . You can find Amanda on Instagram @amandavernonmusic

Today you'll get 6 ways to create more meaning during conversations with your kids. These steps can be applied to children of any age! Try using just one for a week and watch the connections in your home deepen and grow... then tell me about how it went! . . . . . If you're also looking for ways to have meaningful conversations with your spouse, check out episode 44 of the podcast, "How to Have Life Changing Conversations with Your Spouse"!

If you've ever been worried about the changes in your relationship, or wondered if those changes are for better (or worse), this episode is for you! You're going to want to listen as Regina shares ways to handle change and how to discuss it with your beloved. You'll also receive information about when it's time to call a therapist and make sure there isn't more happening beneath the surface. . . . . . . Check out more content by starting a FREE trial on the Hallow App! . . . Information from ...

If you've ever wondered, "Are men and women really different?" this is the episode for you. Dr. Sacasa provides neurobiological insight into the male and female brain. This insight is a key factor in finding ways to communicate more effectively with and understand the men in your life. We also discuss conflict and how symptoms of mental illness can present for the sexes. Men, prepare to feel affirmed in this episode! . . . . . Follow us on Instagram @boydcounselingservices and on Facebook @R...

Today we're discussing the 9 keys to building a strong, healthy relationship. If you were to think of your relationship as a house, what would it need to be sound? You'd want a solid foundation, good bones, and all of the latest updates. Using Dr. John Gottman's Sound Relationship House Theory, I describe the 9 areas that make a relationship thrive. Take a journey with me and reflect on these categories in your own relationship. . . . . . Find the Sound Relationship House Image here! Just lik...

I want to introduce you to one of the most important people in my life, my husband! What good is a podcast about relationships, if I don't share about my own!? You'll hear Daniel Boyd's reflections on what life is like being married to a therapist. He shares 5 things he's experienced throughout our marriage that he finds valuable to any relationship. We discuss everything from parenting to communication. This episode was so fun to record and I can't wait to share it with you! . . . . . ...

This episode is close to my heart. Over the years, I've encountered many couples who sought divorce pre-maturely. Yes, there are people walking around who could have saved their marriage who are now divorced. Today, we discuss 5 things every person should do or consider BEFORE taking actionable steps toward divorce. Give your marriage a fighting chance and listen to this episode. . . , , , , Download this FREE E-book to read about even MORE things you can do before getting divorced: Important...

Do you desire to connect with your partner on a deeper level? Do connect in a new, fresh way? In this episode, you'll hear about the 2 foundational keys to a conversation that is fruitful and life changing. You also won't look at conflict the same way again. . . . . . Feeling like you can't move the needle in your relationship? Check out this Free E-book: "10 Ways to Strengthen Your Marriage" to move that needle today.

You'll leave this episode with ways to recognize signs of trauma, how that plays out within relationship dynamics, and what to do about it. This is helpful whether you're in a committed romantic relationship or in relationship with friends! . . . . . If you've wondered if trauma is impacting your relationships, contact me for a fitting call to discuss how I can help!

A sexual relationship is one of the most intimate parts of a couple's relationship and therefore should be treated with attentiveness. In this episode, we examine the emotional, physical, and mental aspects of sexual intimacy. You'll want to hear this because I share how you can discuss intimacy without it leading to awkwardness, hurt feelings, or distance. . . . . . . For more ways to connect and enhance your sexual relationship, check out my Couples Love Adventure Challenge!

We are all familiar with the traditional wedding vows, "For richer and poorer... in sickness and health...". It's easy to look ahead at marriage as a future full of happiness that will avoid any significant trial or hardship. In this episode, Kasia Cuvilier shares about a crisis experienced in her marriage and how she and her husband managed. Surviving storms is part of the tough stuff of life. It's the tough stuff that can make the simple all the more sweet. . . . . For more relationship i...

You may be relieved knowing that a "normal" school year lies ahead, but it may not be as easy of a transition as you think. In this episode, I share strategies for going back to school after living through a 1.5 year long pandemic. These will be useful not only to your children, but to yourself. . . . . Connect with me @boydcounselingservices (Instagram) and @ReginaBoydLMHC (Facebook).

Social media is a huge part of most of our daily lives. How is it affecting your mental health? We're breaking this down by age and discussing social media use and it's connection to depression and addiction. . . . . . To learn more, check out this blog on Teen Mental Health.

This episode is all about what to do if you're in a relationship where one of you experiences mental illness or a mental health diagnosis. You will hear helpful pointers to keep you and your beloved close and on the same page. . . . . . . Follow up on Instagram @boydcounselingservices!