75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit

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Connected Divergents

Tina Ethridge

78 episodes

1 week ago

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.

All content for Connected Divergents is the property of Tina Ethridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit

Connected Divergents

37 minutes

1 month ago

75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit

I needed to step away from the ADHD Writer’s Summit. In this episode I share about what led me to this decision: the wall I hit around capacity, unstable meds, reflection in therapy. I'm unpacking the guilt of saying no, and how I’m learning to see these moments as reparenting and care instead of spiraling into shame. If you’ve ever wondered whether your ‘self-sabotage’ is really just your neurodivergent support needs showing up, this one’s for you. <3