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Connected Divergents
Tina Ethridge
78 episodes
1 week ago
Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Connected Divergents is the property of Tina Ethridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c6/c4/05/c6c40574-0056-577d-8a9d-14c3e8dc9661/mza_8296066810148152839.jpg/600x600bb.jpg
60. When systems/tools/apps meet Demand Avoidance
Connected Divergents
30 minutes
9 months ago
60. When systems/tools/apps meet Demand Avoidance

I've had a REALIZATION hit me the last few days on why I'm no longer using apps/services like Flow Club (Ep 57) or even the Capacity Compass I talked about earlier this week (Ep 59)—they are too filled with *demands* to be sustainable for my brain wiring. Here's what happened for me to realize this, and the "strategy" I am replacing them with to reclaim my autonomy!

Episode 3: Intentional Novelty

Apps/Services Mentioned:
RescueTime
Boss As a Service
Flow Club

Connected Divergents
Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.