Understanding BHRT: Who It’s For, Common Fears, and How It Can Transform Hormone Health

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Confidently Balance Your Hormones

Dee Davidson, FDN-P

108 episodes

4 days ago

Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!

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Understanding BHRT: Who It’s For, Common Fears, and How It Can Transform Hormone Health

Confidently Balance Your Hormones

19 minutes

1 month ago

Understanding BHRT: Who It’s For, Common Fears, and How It Can Transform Hormone Health

In this episode of The Confidently Balance Your Hormones Podcast, host Dee Davidson, Board Certified Functional Health Practitioner, sits down with Noreen Connolly, PhD, NP, founder of The IV Hub Wellness Franchise, to demystify Bioidentical Hormone Replacement Therapy (BHRT) — one of today’s most talked-about approaches to hormone balance.

Together, Dee and Noreen break down:

What BHRT actually is — and how it differs from traditional hormone therapy
Who makes a good candidate for BHRT
The most common fears and misconceptions around hormone replacement
How BHRT can support energy, mood, sleep, metabolism, and longevity
Why addressing the root cause and full-body balance is key before and during BHRT

If you’ve ever wondered whether hormone therapy might be right for you—or you simply want to understand how to naturally support your hormonal health—this conversation is a must-listen.

🎧 Tune in to learn how BHRT can be a powerful part of a holistic approach to women’s health.

Learn more about BHRT HERE

Subscribe to keep learning HERE

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The information shared on The Confidently Balance Your Hormones Podcast with Dee Davidson, FDN-P, is intended for educational and informational purposes only. It is not medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease.

Always consult with your licensed healthcare provider before making any changes to your diet, lifestyle, supplements, or medications.

Listening to this podcast or engaging with any related content does not create a practitioner–client relationship. The views and opinions expressed by guests are their own and do not necessarily reflect those of Dee Davidson or Confidently Balance Your Hormones.