The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
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The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
Putting It Off Always Costs More - Life Lesson Friday, 11/7/25
Confidence Through Health
9 minutes 4 seconds
1 day ago
Putting It Off Always Costs More - Life Lesson Friday, 11/7/25
There is a common tendency to postpone necessary tasks and repairs, which can lead to more significant issues in the future. Taking proactive steps in the present to prepare for a better future is how we make positive changes in our lives to avoid future health problems.
Confidence Through Health
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
