The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
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The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
One Loss Doesn't Define You - Life Lesson Friday, 9/5/25
Confidence Through Health
14 minutes 6 seconds
2 months ago
One Loss Doesn't Define You - Life Lesson Friday, 9/5/25
If a football team loses the first game of the season, that doesn't make them a horrible team that can't find success later in the season. The same applies to our health - one meal of poor nutritional value doesn't mean we can't live a healthy lifestyle.
Confidence Through Health
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
