The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
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The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
Measuring Our Progress - Life Lesson Friday, 10/31/25
Confidence Through Health
7 minutes 17 seconds
1 week ago
Measuring Our Progress - Life Lesson Friday, 10/31/25
The results we want to achieve don't just happen, we must act towards our goals. Measuring our progress along the way not only helps us stay on track but it allows us to redirect our path if needed.
Confidence Through Health
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
