The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
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The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
How to be Disciplined - Life Lesson Friday, 10/10/25
Confidence Through Health
10 minutes 36 seconds
1 month ago
How to be Disciplined - Life Lesson Friday, 10/10/25
"Where does your discipline come from" is a question I get often. In this episode, I explain where I find my discipline and motivation and how you can find yours.
Confidence Through Health
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
