Send us a text Cynthia invited Erika to the podcast to celebrate her latest Ebook, "In Mexico We Don´t Say - A Not So Serious Guide to Sound Mexican AF." Erika started sharing her love for language on IG as "How to Spanish" with a loving tagline of "And I think that's beautiful" that makes learning spanish phrases not only easy but relatable. Her book provides history of language through the colonization of Mexica. What we love about the book is the space held for Indigenous history and...

Send us a text In this episode, Cynthia welcomes Erika Totten, a spiritualist and facilitator, to discuss her journey of liberation, healing, and the importance of community support. Erica shares her decision to move to Yucatán, Mexico for safety and the role of ancestral wisdom in her life. The conversation explores themes of rest, grief, family dynamics, and the power of pleasure as a spiritual practice. Together, they reflect on the impact of historical trauma and the importance of embraci...

Send us a text This episode is from a LIVE Sobremesa platica hosted on Sunday September 28, 2025. Hosts Cynthia Perez, LCSW and Sofia Mendoza, LCSW welcome Boriqua Authors Emely and Natalie for an empowered conversation about everything from writing from a dream state to facing the truth of Being Seen even when others don't witness your work. Natalie Gutierrez, LMFT reads from her latest book, The Pain We Carry Workbook which is a companion to her first book The Pain We Carry . Natalie wrot...

Send us a text Cynthia welcomes Irene Nuñez, a licensed clinical social worker, college professor and owner of Flow With It Therapy. Together they discuss the profound impact of generational trauma and healing. They explore the emotional and physical experiences surrounding C-sections, the influence of Marianismo on motherhood, and the journey of self-discovery and healing through somatic practices. Join them for a heartfelt conversation that delves into the complexities of maternal wisdom, c...

Send us a text Confetti All Around Presents: Sobremesa, a Live Conversation This is Confetti´s second Sobremesa Live Platica hosted Sunday August 28, 2025. In this conversation we reflect on the art gallery show at All Eyes Art Studio for the Power With curated by artist Pearmama, Denise Silva. Pearmama collaborated with comadre Veronica Rodriguez Cabrera to hold a Community Family Constellations Ceremony in the art gallery. We gain more understanding about the connection between art, a...

Send us a text In this episode Cynthia and guest, Luis Cornejo, explore themes of authenticity, identity, and the impact of cultural norms such as marianismo and patriarchy on individuals, particularly within the queer community. They discuss the importance of embracing multiple identities, the challenges of binary thinking, and the need for liberation from oppressive structures. This conversation highlights the struggles faced by both queer individuals and men under patriarchal expectations,...

Send us a text In this episode, Cynthia discusses the importance of visibility and taking space in the community, especially in light of recent ICE raids and the historical context of displacement, with Marilyn Mejia Peña. They explore the emotional impact on the Latino community, the ancestral resilience that informs their experiences, and the duality of grief and joy. The conversation emphasizes the need for awareness, the significance of cultural identity, and the healing power of nature a...

Send us a text In this episode, Cynthia engages in heartfelt conversation with Irelia Ozaeta, owner of Cosmic Rose Apothecary. They explore themes of friendship, vulnerability, and personal growth, discussing how Irelia transitioned from a successful career in education to embracing her passion for plants and herbal remedies. The conversation highlights the importance of community, the journey of self-discovery, and the power of service through love and nature. In this engaging conversation, ...

Send us a text In this special host takeover/Mash-Up-Collab episode the mic is passed and the script is flipped. Cynthia Alonzo Perez, LCSW, host of Confetti All Around, takes the hot seat on the other side of the conversation as Marilyn Mejia-Peña, LCSW, host of Resilience Social Work Podcast guides a powerful and vulnerable dialogue. Together, they explore the deeply rooted cultural construct of Marianismo—how it has shaped generations of Latinas, impacted identity, and contributed to cycle...

Send us a text In this conversation, Cynthia and Nikolai discuss the transformative power of literacy and education, emphasizing the importance of personal experiences, relationships, and creativity in teaching children to read. They explore Nikolai's books, which aim to make literacy accessible and engaging for everyone, and reflect on the sacredness of learning and the role of community in education. In this conversation, Nikolai and Cynthia explore the transformative power of modeling in p...

Send us a text Cynthia reflects on her transformative break, discussing the emotional turmoil and healing journey she experienced. She emphasizes the importance of authenticity in her work and shares insights on connecting with ancestral roots through everyday tasks, particularly in the kitchen. The conversation highlights the significance of gratitude and self-discovery in personal growth, as well as the power of mundane rituals to foster deeper connections with one's heritage. This ...

Send us a text Water as a Mother Figure In this solo episode Cynthia reflects on various childhood years where water, sacred agua, has nurtured, cared for and protected her. She shares, with gratitude, personal stories of being mothered by water and women who've felt like water throughout her life. This conversation holds space for the ebbs and flows of milestones and memories. If you like this episode, you'll love Cynthia's latest book entitled, "My Marianismo: Nurturing Myself From The R...

Send us a text Cynthia welcomes Georgina Garay Lozano, a licensed marriage and family therapist, to discuss her passion for inner child work and the importance of addressing taboo topics in therapy. Georgina shares her experiences working with sexual abuse survivors and the challenges faced by first-generation individuals in navigating family dynamics and self-identity. The conversation delves into the impact of cultural expectations, emotional labor, and the necessity of setting boundaries f...

Send us a text Cynthia reconnects with returning guest Nadia De Ala, who shares her journey of moving to Oaxaca, Mexico, and the profound changes in her life and business. They discuss themes of abundance, grief in entrepreneurship, the importance of supportive partnerships, and the healing power of ancestral connections. Nadia reflects on her transition from a fast-paced life in the Bay Area to a slower, more balanced existence in Oaxaca, emphasizing the importance of emotional well-being an...

Send us a text Cynthia welcomes Mayra Najera, the founder of Gracias Madrecita, a card game designed to foster deeper connections between mothers and their children. The conversation delves into Mayra's personal journey, including her experiences at a darkness retreat that inspired the creation of the game. They discuss themes of generational trauma, the importance of storytelling, and the challenges of navigating familial relationships. Mayra shares her vision for the future of Gracias Madre...

Send us a text Welcome to the podcast Sofia Aguilar! In this conversation, Cynthia and Sofia discuss their perfect Sundays and the importance of safe spaces like libraries. Sofia shares her various roles as a writer, social media coordinator, book reviewer, and library clerk. They talk about the significance of children's literature and the impact it has on shaping our memories. Sofia also highlights the intentional ways her parents show love through sharing books and memes. They delve into ...

Send us a text Calling all Liberatory Dreamers, We see you! In this conversation, Cynthia Perez interviews Nisha Mody, a life coach for Liberatory Dreamers. They discuss the shift in Nisha's coaching focus from relational healing to working with individuals who dream of liberation. They explore the concept of intersectionality and how our identities shape our experiences in the world. They also delve into the importance of curiosity over ego in relationships and personal growth. The conversat...

Send us a text In this episode, host Cynthia Perez holds space with Doctora Adriana L. Medrano, a Xicana community clinical psychologist, about her work in mujerista psychology and ancestral healing. They discuss the importance of reclaiming spiritual and ancestral medicine, healing intergenerational trauma, and rewriting personal narratives. They explore the colonized narratives surrounding La Llorona and Marianismo, and the need to challenge and shift these narratives. The conversation high...

Send us a text This episode is vulnerable and expansive. Two therapists talk about their own journey and re-transformations after job loss and what they have learned from their old workplaces, their clients, and their bodies. Ready to embrace your authenticity and supercharge your private practice journey? 🌟 Join us with The Chicana Therapist herself, Cynthia Magaña, LCSW @thechicanatherapist shares her powerful story of bouncing back after job loss and launching her own thriving practi...

Send us a text In this episode, Cynthia interviews Dr. Lisette Sanchez, a bilingual, bicultural licensed psychologist, writer, coach, and speaker. Cynthia and Dr. Lisette discuss topics such as intergenerational trauma, imposter phenomenon, and the first-gen experience. Dr. Lisette shares her journey of becoming a psychologist and the importance of embracing confidence as a first-gen individual. They also explore the complexities of mother-daughter relationships and the process of heali...