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Confessions of an Obese Child: Mastering Weight Management, Food Addiction
A. Gregory Luna
108 episodes
4 hours ago
Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.
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Alternative Health
Health & Fitness,
Nutrition
RSS
All content for Confessions of an Obese Child: Mastering Weight Management, Food Addiction is the property of A. Gregory Luna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/108)
Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#69: I’ve Gained 25 Pounds!
In this episode of “Confessions of an Obese Child” Gregory discusses his covid 20-25, how he feels about it, his other weight…
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4 years ago
9 minutes 2 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#68: How Fasting Obliterated My Binge Eating Impulse
In this first “Confessions of an Obese Child” episode of 2021, Gregory discusses how his daily 20-4 intermittent fasting schedule has essentially…
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4 years ago
15 minutes 47 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#67: How “Revenge Of The Nerds” Movie Saved My Life
  The Awakened Man Podcast · #71: How 1984’s “Revenge Of The Nerds” Got Me Through My Fat Years In this episode…
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4 years ago
12 minutes 5 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#63: The “Covid 15” Weight Gain Anxiety
The Awakened Man Podcast · #63: Covid 15. Should We Be Worried About This Weight Gain? If you would like to support…
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5 years ago
12 minutes 8 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#61: No One Prefers To Be With A Fat Partner
Holistic Health News & Medical Conspiracies · #65: No One Prefers A Fat Partner; Let’s Be Real In this episode of Confessions…
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5 years ago
13 minutes

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#60: How I Deal With Depression & Suicidal Thoughts
Holistic Health News & Medical Conspiracies · #55: Dealing with Suicidal Thoughts In this episode of “Confessions of an Obese Child” Gregory…
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5 years ago
23 minutes 4 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #59: Self-Quarantine Triggers Childhood Abandonment Memories
Holistic Health News & Medical Conspiracies · #62: Quarantine Loneliness Exacerbated By Childhood Coping Mechanisms In this episode of Confessions of an…
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5 years ago
11 minutes 16 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#58: Childhood Trauma = Addictions
In this “Confessions of an Obese Child” episode, we look at how early childhood trauma (and inter-generational trauma inherited from your parents)…
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5 years ago
10 minutes 55 seconds

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#53: Netflix’s TV Show “Insatiable.” “Fattie” Turned “Hottie”
Netflix’s TV Show “Insatiable”! In this episode of “Confessions of an Obese Child” we discuss and analyze Netflix’s TV show “Insatiable.” Entering…
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5 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#214/#52: Fear of Regaining Weight…Interview with Teresa, a 39-year-old female, who recently lost 50 lbs.
In this joint episode of Holistic Health News and Confessions of an Obese Child, Gregory interviews Terri, a women who recently lost…
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5 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#214/#51: End the Intergenerational Trauma
In this episode, Gregory discusses how intergenerational trauma affected us and how it will affect our children unless we correct it. In…
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5 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #50: Interview with Britney
In Obese Child #50, we interview Britney, an artist and mother. She discusses her childhood and adulthood and the various factors which…
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5 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #49: They Want You To Stay Fat
In this Confessions of an Obese Child episode, Gregory discuss the many groups and people that have a vested interest in you…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #48: Harder To Be Fat in 80s or Now?
In Obese Child #48 of Confessions of an Obese Child, Gregory takes a listener’s question to task: Was it harder to be…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #47: Interview With Jimmy
In Confessions of an Obese Child #43, Gregory interviews 19-year-old Jimmy, a former overweight adolescent. In this episode we delve deep into…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #46: Take Accountability For Being Fat
Take Accountability For Being Fat. It is hard for people to look in the mirror and take accountability for their actions. In…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #45: Obese & Rich, or Poor & Normal?
In this Confession of an Obese Child #46 episode, Gregory discusses an anecdotal informal study. Would you rather be morbidly obese AND…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #44: The Hypocrisy Of The Ideal Body Type
Hypocrisy Of The Ideal Body Type! In this episode of Confessions of an Obese Child, Gregory discusses the hypocrisy but understandability of…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Obese Child #43: Survivor’s Guilt
In this episode of Confessions of an Obese Child #43: Survivor’s Guilt, Gregory tackles “survivor’s guilt.” The phenomenon is when a person…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
#42: 1 in 3 Choose Depression, Alcoholism, Lose 10 Years of Life Than Be Fat
1/3 Choose Depression, Alcoholism, Lose 10 Years of Life Than Be Fat?! In Obese Child #42, Gregory discusses a decade-old study revealing…
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6 years ago

Confessions of an Obese Child: Mastering Weight Management, Food Addiction
Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century.