Ep. 72: Learned on TikTok

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Confessions of a Fitness Professional

Aundra Anderson

77 episodes

7 months ago

What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.

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Ep. 72: Learned on TikTok

Confessions of a Fitness Professional

16 minutes 12 seconds

1 year ago

Ep. 72: Learned on TikTok

Confession: I’m almost 40 and have learned SO MUCH about living from TikTok! Here’s my list - do you relate? 1. How to straighten my hair 2. Feta pasta 3. Diet Coke and coconut creamer 4. Espresso and protein shake 5. Thrive causemetics 6. Peel bananas from the bottom 7. Milky nails and Russian manicures 8. How different people live 9. Travel hacks/essentials 10. Swifties videos and Royal updates