Fitness professionals can tell a lot about you by your fitness routine. We know a lot about you (more than you think)
Some examples:
- What you’re going through mentally
- How well you treat yourself
- If you’re having a baby
- What you fear
- How you learn
- Your personality
- What you value
- Your excuses & patterns
- Where you stand during class
- When you show up (arrival to class and/or absence from class)
