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Confessions of a Fitness Professional
Aundra Anderson
77 episodes
7 months ago
What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.
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Fitness
Health & Fitness
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All content for Confessions of a Fitness Professional is the property of Aundra Anderson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.
Show more...
Fitness
Health & Fitness
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Ep. 61: Create a Community
Confessions of a Fitness Professional
20 minutes 36 seconds
1 year ago
Ep. 61: Create a Community

We've created a strong community at FWA - 15 years! Here's how. I'm sharing my top tips and advice for creating something from nothing. A few here (listen for more): * Have the intention * Say hi/greet everyone & remember names * Create a ritual * Empower your people to encourage others Take a moment - like, subscribe, and comment below about future topics you want to discuss on this show!

Confessions of a Fitness Professional
What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.