In this episode, I share my background in leader ship in public speaking, and why it is so utterly frustrating for me to be interrupted. Also, find out why a balanced throat chakra is so healing for a codependent. I’m also going to introduce you to one of my favorite corporate business coaches, who has some very important things to say about the art of listening. MORE ABOUT CHAKRAS: https://www.arhantayoga.org/blog/vishuddha-chakra-balance-how-to-balance-your-throat-chakra/ SIMON SINEK'S OFFICIAL SITE: https://simonsinek.com HOST JENNY E. allows you to get up close and personal inside her life, her heart and her messy vs. wise minds. With the hope of helping others heal, becoming aware of their codependence, and use real life tools for dramatic change. This is Jenny’s most personal podcast, politics-free, and a beacon of light to those still suffering from PTSD, narcissistic, sexual abuse, borderline personality, CPTSD, and codependence. Please rate and comment! Let’s share the podcast and get as many souls into recovery as possible! Vist: ⁠www.coda.org⁠ ⁠www.slaafws.org Sasa.org Spotify: https://podcasters.spotify.com/pod/show/jennyredpill Apple Podcasts: https://podcasts.apple.com/us/podcast/confessions-of-a-co-dependent/id1680998955 If you'd like to contribute to Jenny's recovery from her accident, please cashApp $redpillrage  #narc #narcabuse #mentalhealthawareness #mentalhealth #bpd #nod #veterans #vets #ptsd emdr #therapy #therapyworks #12steps #12stepstorecovery #recovery #shadowwork #alanis #morrissette #alanismorrissette #robertgreene #48lawsofpower #simonsinek