In this episode of Confessions in Session, we dive deep into the art of communication—what it is, how we mess it up, and how we can do better. From common communication pitfalls to strategies for de-escalating heated arguments, Jax breaks it all down with honesty, humor, and heart.
You'll hear real-life roleplay scenarios, learn the C.A.L.M. method for conflict resolution, and walk away with tangible tools to say what you mean, mean what you say, and still keep the peace.
Whether you're navigating love, friendships, or family dynamics, this one's for you.
🎙️ Let’s keep the conversations flowing and the connections growing.
Disclaimer: The purpose of this podcast is to offer support and insight based on lived experience. This is an educational resource, not a substitute for therapy. If you've experienced psychological or traumatic injury, please consider whether you're in a safe place to engage. Confessions in Session is not liable for any emotional distress. Always consult your licensed medical or mental health professional.