Navigating Wellness: From Invisible Illnesses to Empowered Living with Brandy Searcy

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Composed Living with Elsa Elbert

Composed Living

53 episodes

3 days ago

Welcome to Composed Living with Elsa Elbert, the podcast that explores the art of intentional living. Join us as we dive into the topics that shape our daily lives, from mindfulness and self-care to productivity and personal growth. Our guests are experts in their fields, sharing their stories of success and struggle. Whether you're looking to simplify your life, cultivate healthier habits, or find more joy in your daily routine, we're here to provide you with practical tips, insightful interviews, and inspiration to help you create the life you truly want. This is Composed Living.

Self-Improvement

Education

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Self-Improvement

Education

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Navigating Wellness: From Invisible Illnesses to Empowered Living with Brandy Searcy

Composed Living with Elsa Elbert

47 minutes 10 seconds

2 months ago

Navigating Wellness: From Invisible Illnesses to Empowered Living with Brandy Searcy

In this episode of Composed Living with Elsa Elbert, Elsa welcomes Brandy Searcy, a pharmaceutical research scientist, and founder of Reclaim Wellness and Rain Organica. Brandy shares her journey from dealing with childhood illnesses and acne to creating clean skincare products and advocating for women's health. She also discusses her experiences with Hashimoto's thyroiditis, metabolic dysregulation, and the importance of nervous system regulation. Elsa and Brandy delve into the interplay between stress, inflammation, and hormones, emphasizing the significance of intuitive, science-rooted approaches to wellness. Together, they explore the transformative power of turning routines into rituals and the benefits of holistic health practices like Spinal Flow.

00:00 Introduction to Composed Living with Elsa Elbert

00:13 Meet Brandy Searcy: A Journey of Wellness

02:34 Brandy's Personal Health Struggles and Discoveries

06:21 The Birth of Rain Organica

08:08 Unraveling Hormonal Mysteries

16:26 The Importance of Nervous System Regulation

24:22 Elsa's Personal Health Journey

31:00 The Power of Natural Healing

33:04 Spinal Flow and Nervous System Regulation

42:30 Conclusion and Ways to Connect with Brandy

To connect with Brandy, visit https://rainorganica.com/

Be sure to like and subscribe, and share with your loved ones! For free organizing tips, visit composedliving.com and to learn more about our non-profit, visit composedgiving.org!